Q&A with Roger Teeter - Inversion Tables and Back Pain Relief

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Roger Teeter, Founder and President of Teeter as well as the "face" of the company, joins us for a live Q&A on Facebook Live. Throughout the video, Roger answers questions about inversion tables, back pain, best practices when first starting out with an inversion table and general health tips.

0:00 Start
1:44 How long does it take before you start to feel the results of inversion?
4:24 How long should you wait before going to full inversion on an inversion table?
6:42 What is a good beginning inversion regiment to follow?
8:36 What is the maximum time you should be fully inverted on an inversion table?
10:00 What's the best way to return upright from full inversion?
19:25 Can Teeter inversion tables help with herniated discs or bulged discs?
22:40 How can an inversion table help those with scoliosis?
32:00 Should you invert directly after injury such as "throwing your back out" ?

Please note that neither Roger or the Teeter brand are certified healthcare professionals. Ultimately you and your healthcare professional must discuss the possibility of inverting and decide if it is advisable for your particular situation. If your healthcare professional is unfamiliar with inversion therapy, you can direct him or her to our website for relevant medical studies about inversion therapy.

- Recording of Facebook Live Session -

Using gravity and your own body weight, the Teeter inversion table decompresses the spine to rejuvenate the discs, relieve pressure on nerves, realign the spine, and release muscle tension. This is the secret that no other solution can provide – and why the Teeter is able to offer relief for so many different back pain conditions. You’ll not only FEEL better, you’ll MOVE better because you’ll have improved flexibility and less muscle tension, and LOOK better thanks to improved spinal alignment and better posture

With the Teeter FitSpine Inversion Table, you can FEEL it to BELIEVE it in just 30 days or less – so you can get back to being you and start enjoying life again. Listen to real Teeter users who experienced natural relief without relying on pills and appointments to get through the day. And learn how you can join the over 3 MILLION PEOPLE like you who have put their trust in Teeter, the ONLY FDA-Cleared Inversion Table indicated for back pain, sciatica, herniated disc and more!

Teeter offers the only inversion tables both independently certified by UL and registered with the FDA as a 510(k) medical device. The Teeter is indicated for the relief of back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.

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I just put my Table together yesterday! I am 6’ 3” but had to set my height longer like 6’5” to 6’ 6 to bLance and easily bring myself back. I had tomdo this because if you don’t, you can’t get back up on your own. I suffered from sciatica and wanted to have this device available. I just love it!!!! Thanks Mr. Teeter!

rodzillarox

Great invention and engineering. Great product at a very reasonable price. Great man doing everyone a great service.

Ddelsasso

Roger, your graceful mobility is a testament to inversion.

dmcmac

Can’t wait to get mine! I tried my neighbours and for 3 days I was pain free. I have degenerated disc disease, ruptured discs, sciatica and mild scoliosis. This made such a huge difference for me. I will be doing this every day. Baby steps! Thanks for this fantastic video.

nancygibson

I had one for about 5 years my mother would never get on it and I always told her you will love. She was complaining about her back and I told her to try it and she loved it. She will not go to full inversion but she felt the relief.🎉

phillipravas

Dear Sir you made a difference, thank you. RIP!!!

AliBaba-hntv

I saw my first Teeter nearly 40 years ago in Albuquerque and wanted one ever since. Today, my X2 has shipped and I am 75.

BirdWhisperer

Q&As are far better than the infomercial style. I feel like I'm "really" seeing the person. Both for him and his daughter, they seem like such "normal" people in these and I actually find myself trusting them - as opposed to how I'd feel with a car salesman.
In other words, I'm really liking these.

SomeRandomOldFatGuy

Im a farmhand and my back feels better. Thank you Sir 🙏

Reptar

Remember watching his commercial as a teen. Never imagined I'd end up owning one for my back 😮‍💨

PureBavarian

youve really improved the teeter over the years I just got mine today and can't wait to start using it thanks so much

dennisb

I enjoyed watching this video, I learned more, I cannot wait till March 13th and 14th 2021 to buy one at hsn, I think x3 is my favorite at this time and as of today the price is 450 plus tax (free shipping) but I think it will be lower on hsn by March 13th and 14th.
I definitely buy one. Tks mr. Teeter for all the time and efforts you put into this miracle machine to help almost everyone in this world. Tks again
M. Ramazani

mansourramzey

I received mine 3 days ago and I have used it every day 3-4 times for 3 minutes I started at the 40 degree next week I plan on going to 60 degrees. I suffer from chronic lower back and sever sciatica pain. I do feel relief and I have faith that I will eventually get better. Thank you for my Teeter, I will definitely recommend to my family and friends.

cudolfan

Just got mine in and I LOVE IT! The Teeter LX9 is a keeper. Just what my body needed. Best decompression relief ever.

rogervasquez

Hey Roger, I do not have any back pain, but I use the Teeter for decompression. Twice a day, for 5 minutes each. This is great for every joint. Probably excellent for your organs also👍

MichaelCrowley-ye