BENEFITS OF LEMON GRASS TEA

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Lemongrass tea is a herbal tea made by steeping dried or fresh lemongrass leaves in hot water. Lemongrass is a tropical plant with long, slender, lemon-scented leaves that are commonly used in Southeast Asian cuisine and traditional medicine.

To make lemongrass tea, fresh or dried lemongrass leaves are first washed and cut into small pieces. These pieces are then steeped in boiling water for several minutes until the water is infused with the flavor and aroma of the lemongrass. The tea can be enjoyed hot or cold, and can be sweetened with honey or sugar if desired.
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