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Collagen | What is the Best Type of Collagen Supplement | Dr. J9 Live
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Collagen | What is the Best Type of Collagen Supplement | Dr. J9 Live
In this video, Dr. Janine talks about the best type of collagen supplement. She looks at the different types of collagens the body uses, like type I, type II, or type III, and what they do for the body. She explains how bovine or cow collagen is her favorite and mostly types I or III collagen specifically for skin, bones & muscles. She talks about chicken collagen which is mostly types II and is good for building cartilage. She looks at fish or marine collagen that mostly types I but causes concern depending on food allergies and toxicity testing. Lastly, Dr. Janine explains how eggshell membrane collagen contains mostly type I collagen and is found in eggshells and whites.
Video Chapters
00:00 – Intro
00:10 – Types of Collagens
01:22 – Bovine or Beef Collagen
02:00 – Chicken Collagen
02:15 – Marine or Fish Collagen
02:28 – Egg Shell Membrane Collagen
Watch the Dr. Janine Show
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#collagen #yougerskin #bestcollagen
In this video, Dr. Janine talks about the best type of collagen supplement. She looks at the different types of collagens the body uses, like type I, type II, or type III, and what they do for the body. She explains how bovine or cow collagen is her favorite and mostly types I or III collagen specifically for skin, bones & muscles. She talks about chicken collagen which is mostly types II and is good for building cartilage. She looks at fish or marine collagen that mostly types I but causes concern depending on food allergies and toxicity testing. Lastly, Dr. Janine explains how eggshell membrane collagen contains mostly type I collagen and is found in eggshells and whites.
Video Chapters
00:00 – Intro
00:10 – Types of Collagens
01:22 – Bovine or Beef Collagen
02:00 – Chicken Collagen
02:15 – Marine or Fish Collagen
02:28 – Egg Shell Membrane Collagen
Watch the Dr. Janine Show
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#collagen #yougerskin #bestcollagen
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