All You Need to Know About Fatty Liver Disease | Dr. McDougall & Chef AJ

Nonalcoholic fatty liver disease affects up to 25% of the adult population. Find out the common causes of this condition as well as the simple fix.

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[workhardplayharderx]

Just opened this to listen and saw the 3 hours, Dr M is soooo generous with his time, he is amazing and I will listen to anything he has to say!

[christomorpho]

Psoriatic arthritis with a fatty liver. Nothing but slow roasted sweet potato and steamed leafy greens three times a day for the last week - so amazing! I'm already noticing a difference in my joints! Thank you for all this free information. Greatly appreciated.

[greyhnd]

Im so thankful i switched to a whole food plant diet when i was 43. I was prediabetic and 60 lbs overweight i started out at 225 and finished at 165 lbs which i am now. I am now 53 and my doctor said i had the blood pressure of a highschool kid.

[christinatroyer]

I never get tired of listening! We need to hear it over and over!

[casimirogomez]

Dr. Mcdougall is so amazing and i will always share this to all my relatives and friends. Im 65 yo now free of all my medication going now on six years and still continue to be a starchitarian. Im also helping the environment by just changing my lifestyle diet. Thank you Dr. John Mcdougall and Mary Mcdougall. God bless and chef Aj, thank you. Mabuhay.

[amymay]

I never get tired of listening to Dr. McDougall. I learn so much from these conversations. So grateful for all of his...and your many efforts.

[tinalaplaca]

Tell Dr. M., l do not get tired of his talks and he needs to continue because we/l really appreciate and enjoy and need to hear this. I learn everything and more each time

[Groveland]

I have so much appreciation for Dr. McDougall’s life’s work. I’m listening to these interviews for the second or third time and hope they will always be available. Suddenly, I remember he is no longer with us and I’m sad but glad to know his sage advice lives on.

[bonniek]

Thank you for bringing up thin people! There is more to it than being overweight and fat loss. About 6 years ago I was diagnosed with fatty liver disease as a thin, active, non-diabetic. I don’t know about my insulin levels- no one has ever checked that. I do know that Keto diet x 1 year, made it worse (liver increased in size and LFTs went up). I did lose weight on keto- even though I didn’t really want to. Now 3 years vegan and I have seen slow improvement: no fat detected in my liver (via ultrasound), liver is slowly decreasing in size and LFTs have slowly decreased. I am thankful, but still don’t understand why my liver accumulates fat and the rest of me is thin.😔

[vc]

Oh my God, this man slays me. 😂I was laughing out loud. His mocking sarcasm sense of humor is just the best and he was in true form in this presentation. A “spoonful” of this humor helps the “medicine go down” of what we all really need to do to get healthy. I needed this boost right now and I so appreciate you, Dr. McDougall.

[xb]

I love that Dr McDougall and Mary advocate patience for the children to rebel and eventually come back. That's so biblical. Prodigal Son Story. God bless!

[fruitascension]

When the homeless guy would rather raid a garbage can for the fast food leftovers than take the fruit I offered him, that's addiction.

[vinwillcock]

It looks to me that the biggest problem is psychological, manifesting in misinformation and obsession about food. Having been on the MC D diet for 8 years, it’s interesting hearing people’s diet problems on repeat. When you eat right you need not worry about food or health. Just get on with your life!

[OlinaHeartfield]

I have fatty liver and sludgy bile, lost my gallbladder because of it. Now I get inflamed at times because the sludge irritates the biliary tubes. I am at my wit's end. My doctor said I shouldn't have legumes and raw greens. Do you think the starch solution will help me?

[HappilyVeganSince]

My previous comment was with a pause while i was watching, now i finished watching it all. Good to have a long session because one can watch it in parts like I did. Thanks again to you bothfor an interesting and educational programme, much appreciated.

[jitrapornpha]

This guy married the love of his life and had the children he wanted. I wonder if he would be here today if his wife died in car crash 30 years ago, or if she left him in med school and taken his children in divorce. Who knows he might have started comfort eating and got fat. His life went to plan and thats the real secret to health - the state of your MIND . I can show u many people whose lives and hearts are broken : they try carnivore, they try Vegan, the try starchivore and they remain fat. Its not what you eat, its whats eating you . When the British came to Australia the Aborigines were as skinny as sticks : 90 % of their food was cooked animals like kangaroos and wallabies and animal fat and fish as well as seasonal fruits . Look at their fotos online from 100 years ago - none, not one was even slightly overweight . Same for eskimos, same for Hunter gatherer tribes In africa . None of these you tube diet Gurus ever mention the impact of a broken heart in ruining health . And they all seem to be selling something : books, courses, weekend retreats, supplements, pills .

[xb]

when i was young in rural areas when the sun was about to set, each village smelled strongly of sweet potatos, so aromatic and tasty. that was heavily starch based and most villagers were fit, healthy and worked hard every day. God bless!

[fruitascension]

Can you please make an edited version of this that just focuses on the topic so I can share this with my friends who need it?

[g.e.boroush]

Regarding Gas! I went WFPB-McDougall 15 years ago. The first year I could have filled a hot hair balloon and taken you for a ride!! Lots of gas! But my body adjusted and now I can eat beans and lentils any time with a normal amount of non-smelly gas. Just let the body adjust and take a beano type product while adjusting. It's worth the effort to make the change!

[fruityfitnatic]

Chef AJ I come to realize that my fatty liver is coming from the inability for me to digest fermentable oligosaccharides, disaccharides, monosaccharides, and polyols in carbohydrates. We need content on this!