What We Ate Today: A High Raw Plant-based Family Of 4

The primary focus as a high-raw plant-based family of four, is eating as much abundance, variety and color as possible! On top of that, as parents of small children, we place a heavy emphasis on plentiful plant protein, adequate iron, and healthy whole food fat sources. For optimal digestion, we also focus on starting our day with liquids (juices and smoothies), then moving to whole fruits and veggies, and then incorporating a hearty cooked dinner with lots of lentils, beans, and more veg! The new dinner recipe is EPIC, so be sure to grab our EatMoveRest meal planner app to get the full written recipe and TONS more!

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EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #plantbased #familyvlog #healthyrecipes
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[jessicabosco]

I personally love seeing the kids participate in however they are able. Its a beautiful thing!

[summerjung]

Erin, I just want to tell you that you’re doing great. You should be so proud of the mom you are. God bless you more ❤

[arield]

Beautiful home and beautiful family 🥰 Thank you so much for showing the process of making dinner! It looks amazing and such a perfect meal for the family! Can’t wait to try!! ❤❤

[carlypastore]

Awesome save Erin when Liv was carrying the bowls 😊 so cute!

[glendasexton]

Good Morning and always Thank you for these videos. I get so inspired. This helps me to stay true to my health journey. 👍🙏

[franciscachesca]

I LOVE this video. I know I mentioned the recipes that I really missed in your most recent video. But there are so much hacks in this one and even recipes. And your family is soooo adorable. This video is a 10 out of 10. Please more of this kind of content ❤

[candicec]

I always love your content! ❤ the tortillas in the toaster! 🤯 what a great tip!

[lynnwalker]

So interesting, I've never heard of Saag but it looks delicious! I will definitely try this one out. Thanks guys!!

[eatbefit]

I love your Chanel and all the awesome recipes!! What brand of tortillas do you use? I can’t seem to find healthy ones😊

[nataliecollins]

Peleton is awesome!! Good for you! Leanne Hainsby is great!!
Thanks for the video and please pray for my foot! I broke it and I’m eating lots of raw foods to heal!

[christinetubito]

Love my Peloton!!! I have the bike, and treadmill. Olivia is the BEST!

[Michelle-fevw]

Fabulous video- lots of inspiration 👌🏻🙏🏻

[shaunaleessnackidies]

I don’t see what the harm is in microwaving the oats for 60 seconds? 🤷🏻‍♀️ but I love these ideas, great video!

[NaturalWifeyandMamaBear]

Also the best water bottles are Pura! Check out If haven’t. That’s what we’ve used for years. All stainless and silicone. No plastic. The pink and white marble design Liv would love! 💖 We have blue and then a neon green, yellow and blue marble design. Fun! Also have larger for adults 👍

[kimberlytalley]

Any suggestions for oil free store bought hummus brands? I know it’s easy to make but sometimes I just need that shortcut : ) 🌱

[ambertmparker]

The juicer your using looks amazing, what brand is it

[Noora]

I love Saag! I am from Pakistan and my cuisine is Indian and Pakistan - love the food!

[kimdorsey]

Hi Erin, I’m a huge peloton fan, my favorite instructor is the OG Jenn Sherman, if you’re into classic rock kind of work out. She has yacht rock work out, sold out, show work out, and many more. I also love Callie Glucson for stew the and Rebecca Kennedy for standing abs

[SupriyaPathak]

Erin Where do you get your outfits from? Love the colours. Also could you let me know where do you order clothes for your kids?

[cv]

Branch basics is the Bomb!!! Have used for years!