The Truth About Eating Apples at Night

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Does eating apples at night cause digestive problems? • Are you afraid to snack on apples at night? Don't be! Our latest video tackles the question of whether eating apples at night causes digestive problems. Learn about the benefits of fiber, how it affects digestion, and whether or not you should avoid high-fiber foods before bedtime. Don't miss out on the truth about apples and digestion!

00:00 • The Truth About Eating Apples at Night
00:20 • What's in an Apple?
00:48 • How Does Fiber Affect Our Digestion?
01:27 • So, Can Eating Apples at Night Cause Digestive Problems?
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