ADVICE - How to Choose Your First Trail Running Shoes 👟 | Decathlon

Embarking on your trail running journey? Choosing the right trail running shoes is the first step to making your adventure safe and enjoyable. In this video, we guide you through how to choose your first trail running shoes for beginners, ensuring you find the perfect pair for your needs.

Whether you're tackling rocky trails or forest paths, finding the right fit, grip, and cushioning is essential. Our Decathlon expert explains:

Key features to look for in beginner-friendly trail running shoes.
How to match your shoes to your trail terrain and running style.
Tips for proper sizing and maintenance to maximize durability.
Decathlon is here to help you make an informed choice so you can hit the trails with confidence! Don't miss out on these essential tips to kickstart your trail running adventure.

🎥 Ready to dive in? Watch the video now!

Chapters
00:00 Introduction
00:49 Types of Terrain
00:58 Easy Terrain
01:15 Mixed Terrain
01:30 Rugged Terrain
01:40 Drop of Your Shoes
02:28 Cushioning of Your Shoes
02:51 Distances
03:11 Different Ranges
04:39 Our Final Tips

Our Advice
Depending on the intensity of your training, we recommend replacing your shoes every 700 to 800 km. Be sure to try them on in-store before purchasing to ensure the perfect fit. Rest assured, you’ll always find a pair tailored to your running needs and preferences.

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👉 Looking for the perfect trail running shoes? Visit Decathlon's website to explore our collection of trail running shoes for beginners.

👉 Looking for more advice? We recommend these articles:

👉 Have questions or tips for fellow beginners? Drop them in the comments below—we'd love to hear from you!

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[Reggaejames]

I really enjoyed this video. The explanation was clear and easy for even a beginning trail runner to understand. The presenter's charming accent made it a real pleasure to watch.

[chia-chichang]

Hi decathlon, please making shoes for wider width