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How to Store Fresh Juice to Maximize Nutrition up to a Week
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In this episode, you will learn the top 6 tips you can use to store your fresh made juices, smoothies or leftovers in your fridge in a glass mason juice with the excess air removed.
While making your juice and drinking it fresh is always best, making a fresh juice and storing it and drinking it later with the tips I share in this episode is still better than drinking most other beverages or processed foods that are consumed in the USA.
You will learn the critical information you need to know to store your juices for up to a week if you are going on a juice fast, a juice feast, a juice cleanse or solid food vacation.
Along the way, you will also learn many other juicing tips that John has learned over the past 23 years he has been juicing on a regular basis.
Jump to the following parts of this episode:
01:18 Best Way to Make Juice and When to Drink it
04:20 How to Store Juices Best Way Possible.
05:22 Tip 1: Start with the Most Nutritious Produce
08:30 Tip 2: Maximize Nutrition / Minimize Bad Bacteria - Wash / Peel Produce
10:40 Tip 3: Use a Slow Juicer: Green Star Pro is Best
14:33 Tip 4 : Add a Lemon for Citric Acid
15:10 Tip 5: Vacuum SaveYour Juice
23:39 Tip 6: Store Juice at correct Temperature
26:06 Can I freeze Juice? If So How?
After watching this episode, you will learn the best way to store your freshly made juice made in your home with your own juice extractor.
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Referenced Episodes:
How to Store Juices (old episode)
Green Star Pro Review
Green Star Pro vs Green Star Elite
Learn how to grow your own food
Links to purchase recommended items from Amazon
FoodSaver Wide-Mouth Jar Sealer
FoodSaver Standard Mouth Jar Sealer
FoodSaver Standard and Wide Mouth Jar Sealer
Plastic Vacuum Pump (As seen in episode)
Digital Refrigerator Thermometer
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