14 years old VS 19 years old

Workout plan?

[Ian.barseagle]

Copy & paste this URL to get my free strength guide 🗿barseagle.com/free

[ribeyesteak]

People that think this is steroids are the people that expect results in one month and give up. He grinded 5 years for this. Legend

[batavica]

IT suprises me how easily people can do muscle ups

[Gbril_]

Everything of your physique is on point king. After 5 years you definitely deserve it🔥

[Abukubaner]

Wtf you dont look like 19 man😂😂😂 biggest respect brother

[lingeswaranmonstercubers]

You deserve this for your hard work bro 👍

[duckingpotato]

Reminds me of that Baki character who was so skinny yet they kept training and eventually he got buff as hell

[danypaulmy]

Une fois de plus tu m'a donné une force de commencer avec le sport 🙏🇨🇬💪

[WileECoyoteYM]

Can’t wait for my shoulders to be this geeked

[SelfST]

Bro grinded in 5 years what people dont grind in their lifetimes. RESPECT💪🏼

[engelsarian]

A fckng machine. Congratulations, buddy!

[Detective_Grav]

Cannot wait to look similar to this in the future.. one day at a time!!! 🔥

[felixdogan]

Congratulations ma brother, love your commitment

[comradeskipper]

Remember folks, always do muscle ups with your 2 hands moving at the same time

P.S massive congrats bro, you're insane

[vsvsvisaqwert]

You motivated me to go to my goals, no matter what.👍👍👍☝️

[Anonymous]

Insane man didn't even look like 19 😬❣️

[TuranZeynalliArmWrestling]

This is what dedication and consistency looks like

[Isaac_Ramsay]

This video is encouraging me to do best when I work out even more thank you. And that’s was great transformation.I’m 13 and I look like you when you were 14 so hopefully I can look like you when you were 19.

[NotiMACT]

I love how nobody who bought his program thinks he is on gear

[Aatugo]

Props to the door frame.




And you for busting ass all those years.