Cardio Body Sculpt Workout: Burn to the Beat- Keaira LaShae

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I've seriously tried soooo MANY different workouts for the past 3 years on and off, and let me tell you. Nothing has worked better than these Keaira workouts! I've been doing it for 3 weeks 5 days a week and lost 6 pounds with eating healthy, of course. Not only does she keep me motivated & excited to workout, but these workouts truly work. Thank you so much Keaira!!

IsabelGarcia-dimv
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everytime she says "how're u doing?" i always answer "i'm dying", lol.
this is the craziest workout i ever get from Keara. but i always love her workout videos, she always motivate with "i'm proud of you" or "this is your work out. do it as you can" but at after that, i get more strength and do it fun :D

gunariahs
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Keaira's vidoes have been my FAVORITE for the last 7 years. She's so much fun, has a ton of energy, and the workouts are GREAT. I've lost weight in the past whevnever I did her workouts (eating healthy too). Now trying to lose some more and I have hope!!

cjwsk
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I was just watching her original videos on her YouTube channel doing workouts at her home and now she has a deal with BeFit. Good for her!

honeydenison
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WoW! I am sweating as if I ran 1hour! You're the best Keaira!

DonclarteDontsi
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That felt sooo good. It was fun, challenging and quick. Thank you. I'm headed to work now and I feel great.

DivineE
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I love you Keaira. Been doing your exercises for about 3 months now and i am definitely seeing great results. Im feeling better and better everyday. I owe you this one.

summerrain
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I love Keaira's workouts. I do Latin booty and Salsa everyday. Now I am planning to do cardio dance and cardio body sculpt workout too. Everything is around 10 minutes, so I don't feel like I am gonna go through long hard workout journey. Thank you so much and love your motto " Burn, Baby, Burn".

khinekhine
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actually hoping i can join her classes (?) if she has one because i just love the way she motivates people 😍 she says "dont give up" "you can do it" EVERY TIME. love her positivity

khairunnajwa
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You go girl! I love that you're doing your thing helping others in their fitness journey and achieving their fitness health goals! Keep inspiring and motivating! Blessings always!

nolong
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i've tried to work out online with so many trainers but none of them work for me. I love Keaira's workouts because she really knows how to keep me motivated and interested! I forget that i'm working out to her videos. Keep rocking it Keaira!

BexyCuz
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this is great....had to go at my pace but feel it in my stomach, lower area and arms. I did good for my first workout since I been ill

Ladyweaver
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Keaira looks so pretty in this workout!

Prep
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Hey! Thank you so much for your workouts, they're the best!!! My goal is to lose weight and tone up. Thank u once more <3

margaridafreitas
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Good workout in a short amount of time. Time efficient thx.

sandy
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I am dripping sweat! This is intense but your energy and encouragement keep me going!

drinnybobbi
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I'm loving Keaira LaShae workouts so inspirational!!!!

spirituallyinfluenced
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I have been watching workout videos for a while and never really lost a sweat or kept interest in it. Now I do yoga in the morning and follow it up with this video and I'm pouring I know that sounds gross but I feel because of these videos I will go back to my size 3 in no time thank you!

iriswildflower
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this really helps me lose weight. that is why I always look for Kiara lashae videos when I want to exercise.

evaniveillard
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I'm adding this to my workout plan!

qc