This time next year ...

Picture it: September 2024. You'll be amazed by the remarkable transformation you've achieved.
You're STRONGER. HEALTHIER. MORE CONFIDENT than ever. 💪

But here's the thing, a year from now, you'll look back and wish you had started today.
The journey may seem challenging, but each day you delay is another day lost on the path to a better you.

So, don't wait any longer. Begin your fitness journey today, and let your future self thank you for the amazing changes you're about to make.

[kittyclawed]

So true. Started my fitness journey in January 2022. Felt so strong going into 2023 and 35 pounds less. Had a heart attack in April and was told I survived because of my lifestyle change.

[somebodysomething]

My husband and I have been walking with since January 2022. After years of a dealing with a health condition, we started with your 1000 steps Bruno Mars walk, and I could barely finish it. By the end of the summer I was doing your 10000 step video. We love your videos, Rick. Thank you for making them and for being a ray of sunshine. ☀️

[brondafoster]

True! I will stay consistent with my goals ❤

[concious.co-parent]

Thank you💛I plan of watching this every morning to motivate me to get to the gym. I can't thank you enough. We are blessed to exist in the same lifetime as you

[dragoti]

Rick, you look you’re in the best shape! I really love all of your workouts online…so glad I found your channel on YouTube. All of your routines are so comforting on so many levels.