15;38🇬🇷🇪🇺🥄🥄🥄🥄 4th spoon of ghee butter 99% fat content I try to eat moderate fat for the beginning Before reduce carbs If I ever manage to reduce carbs Which is practically impossible 53 minutes to finish the meal The usual time .. Now I feel some satiety ... eliascommentonly
15;38🇬🇷🇪🇺🥄🥄🥄🥄 4th spoon of ghee butter 99% fat content I try to eat moderate fat for the beginning Before reduce carbs If I ever manage to reduce carbs Which is practically impossible 53 minutes to finish the meal The usual time .. Now I feel some satiety ...
15;01 I'm forced to eat bread I couldn't resist eating bread I eat 2 pieces of bread and maybe more pieces of bread next I just cant quit bread It's too difficult Imagine a junkie or alcoholic Try to quit their thing So is bread and carbs and sugar eliascommentonly
15;01 I'm forced to eat bread I couldn't resist eating bread I eat 2 pieces of bread and maybe more pieces of bread next I just cant quit bread It's too difficult Imagine a junkie or alcoholic Try to quit their thing So is bread and carbs and sugar
14;57 3rd spoon of ghee butter 99% fat from cow And 3 more pieces of gouda cheese eliascommentonly
14;57 3rd spoon of ghee butter 99% fat from cow And 3 more pieces of gouda cheese
15;13 start eating the meatball now with more tomatoes So i still ate fat ..carb bread protein meatball...1 of 2 beef meatballs with tomatoe I will both 2 beef meatballs eliascommentonly
15;13 start eating the meatball now with more tomatoes So i still ate fat ..carb bread protein meatball...1 of 2 beef meatballs with tomatoe I will both 2 beef meatballs
14;45 Actually 2 spoons of fat butter ...cow butter 99% fat....and 3 more pieces of gouda cheese from the fridge eliascommentonly
14;45 Actually 2 spoons of fat butter ...cow butter 99% fat....and 3 more pieces of gouda cheese from the fridge
