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The effect of little and often
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In this video, Rob gives us a brief introduction to behavioural change, and the effect of little and often. How small changes over time, can have a significant impact.
So if you are struggling with change, or knowing where to start, sometimes, a small step can really help to change the way you see things.
Rob Edwards is a Certified Neuro Change Master Practitioner and Qualified Mental Health First Aid Instructor and the founder of LIFECYCLE Coaching.
So if you are struggling with change, or knowing where to start, sometimes, a small step can really help to change the way you see things.
Rob Edwards is a Certified Neuro Change Master Practitioner and Qualified Mental Health First Aid Instructor and the founder of LIFECYCLE Coaching.
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