Belly Dance How To ~THE BELLY ROLL~ For Beginners

Instructional video of how to break down the belly roll for beginner belly dancers. Please feel free to leave questions or comments below. Happy Dancing!

[teve]

i love belly rolling, I've always been entertained by that since i was a kid

[howardreed]

WOW!!! I actually gasped when I saw how far out your tummy went when you did belly rolls! I've been working on belly rolls for a while, and I can push out pretty far, but now I'm going to work on my range so I can expand even further. Wish me luck!

[herculeanmeal]

Belly roll is a workout which makes your belly slimmer, stronger, attractive.

[saraadnan]

LOVE it..cant wait to try it thank you very much..
I have really hard time trying to isolate my lower abs but will try it again and again

[iliachrysaphis]

I wanted to say that I've been trying to practice everyday, gave myself a month & hopefully that will be enough time for me to get it...thank you for your video 😊... wow, what a hard move tho..when you first start at least..ab muscles hurt lol..hopefully I will get thru it tho & master the move such as yourself 😁

[johnwoodrow]

Love the tutorial, your such a pro. Can you do floorwork belly roll tutorial. Like strictly lying on the back. That's more control with out back movement. Would love to see your method.

[fortune]

Beautiful swear any woman who can belly roll is an absolute beauty to me 😍😍

[victoria_misa]

U are my new idol. You don't care about ur belly fat unlike me I die inside but seeing you makes me more confident about my fatness

[Pfeo]

Wow. You have lots of talent in belly dancing

[sssunni]

Welppp I can't move my upper abbs first😫

I roll my belly every night as I lie down before sleep. btw belly dance is a cute exercise.

[kimikoisvirtual]

I remember doing this when I was about 10 years old and my mom said tht I could do it when I was younger but I tried (I'm 14 now) and I cant do it no more

[florianmeyer]

I got to the belly roll in one day I was really Focused

[nadabeauty]

It's very helpful thank you so much
I can do the contractions but when I do the belly roll I lose it .
I don't see any roll
So what I should I do ?

[satyagauripatkar]

Please upload some travelling belly dance tutorial

[Oidkhan]

Hi beautiful ❤️ 😍 your video I like ❤️ 💕 So cute and very nice 😍

[ebony.j]

I can only contrast one type of ab but I don't know if I'm contrasting my middle abs or upper abs. How do I tell?

[caystersstudio]

I need help with my lower abs they won’t move but do we need a flat stomach for this

[TingTong]

You have such a beautiful belly. I love your belly so much❤

[jossthedemonslayer]

Question. What inspired you to do belly dancing?