PATANJALI YOG SUTRA | INTRODUCTION

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Through this video series we will explore the various aspects of yoga. We will also discuss how these practices can benefit your physical, mental and spiritual well-being.

Patanjali Yog Sutra is a beautiful scripture written by Maharishi Patanjali who lived over 2000 years ago.

This ancient India text on the philosophy and practice of Yoga is a comprehensive guide explaining the true meaning and purpose of Yoga.

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