Here’s what happens when you crack your knuckles

Knuckle cracking is a common behavior enjoyed by many. It can become a habit or a way to deal with nervous energy; some describe it as a way to "release tension." For some, it’s simply an annoying thing that other people do.
If you’ve ever wondered why stretching the fingers in certain ways causes that familiar noise or whether knuckle cracking is harmful in some way, read on. Despite how common it is, there has been considerable debate regarding where the noise comes from. Fortunately — at least for those of us who are curious about it — knuckle cracking has been the subject of a fair amount of research.

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[simplymythoughts]

I would like to add something about knuckle cracking that I have not seen mentioned in a study and I have found it to be similar to visiting a chiropractor. Once your start popping your knuckles then you stop they get stiff and sore until you pop them again. When you get your back adjusted at a chiropractor it has the same effect

[joenotexotic]

Great video like always WB! Well done!