How I went from low confidence to believing in myself | What Confident People Don't Tell You

As someone who has struggled with confidence in the past, I thought I would share a few things I've learned about confidence as I've gradually come to believe in myself. I also have a PhD in clinical psychology, so some of these ideas come from my previous work in studying and treating mental health problems.

Other relevant videos I've made:

[sparklingloveandlight]

Hi, I'm new here.
I haven't worked full time in 10+ years. I've been on disability and went from not working to working part time. Now that it's not enough money, contributing to costs of a house, this is my solution. With my mental health challenges and looking at the past makes me feel maybe I can't do what I want and need to do.
I'm scared but going to anyways. I just hope I don't give up and lose everything that's important to me. The more I do it more, the more I'll gain in confidence. Got it.
I struggle also doing chores at home so then I say how can I do this if I struggle with that? Thanks girl. ❤️

[smallhouseinthemeadow]

As someone who suffers from low confidence, I appreciated this video.I graduated Summa Cum Laude, but still don't have the confidence to get a job in my field. Even though I have a Masters degree, I may go back to hairdressing because I felt confident doing that.

[abigaildunne]

Ever think of doing podcasts? I'd follow you for sure!

[Tim_G_Bennett]

Wonderful video. It's so nice to hear about confidence as a continuum from someone. I think self love is the same but everything I read and watch says everyone either loves themselves or hates themselves and I don't think that's true. I'm working hard on both of these.

[corinna_maybe]

great video:) love how you cover topics with your background in psychology, it's so helpful to understand certain mechanisms of one's own mind with psycho-education on the side

[mrmartins]

I love your channel, and your way of talking psychologically about minimalism. Would you make a video about perfectionism? Please! :)

[nuriamolina]

It is funny that I came across with a reel of a guy shouting 'you must believe in yourself even if ypu don't' and I couldn't disagree more about his impositive attitude. I got much more from your humble and human views. Thank you 4 sharing ❤

[knitwittygirl]

Thanks for this, just started a new job a few weeks ago and needed a boost to remind myself they would not have hired me if they didn't think I could do it!

[aprildaisies]

Agree 100% … I really appreciate the way you explain & share your thoughts on these things!

[sarithatp]

What I really like about you is how authentic you are and how willing you are to be vulnerable. That makes it worth the watch.

[oueldjiei]

I loved your videos on spotlight effect and the impostor syndrome. I wish you could make more videos of this kind, although judging by your statistics people prefer videos on minimalism. Anyway, thanks :)

[terrilynn]

Love this topic. Please expand in other areas too. As women it would help us so much....

[bintatherese]

I love watching your videos!! I always feel less alone and more capable afterwards <3

[cherryrosestar]

I used to be very confident, bold and in your face type of confidence and I never questioned myself, I wish I could be her again, I was a goddess queen 😢😮

[michellewanner]

Wow I really needed to see this today. Thank you.

[DemetriPanici]

*”If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards.” - Bear Bryant*

[mandyrichmond]

Love this channel and you always make perfect sense. I am one of those social people who is socially anxious and I still question after the fact. People are confused as I obviously appear socially adept to them but ....no! 😀

[kellyphang]

I love this kind of video where you're citing peer reviewed articles! I've been loving your channel and am always curious as to your thoughts regarding your career and your life musings. Thank you for making videos and for sharing! I'm a bit inspired to make my own videos too, after having watched yours. Cheers!

[KittenCasserole]

I really enjoyed this video, thanks for sharing ❤️

[EllieM_Travels]

I really enjoyed this video and can relate! I subscribed