1.14.25: 360 L.I.I.T - Sculpt 15 (Back + Abs & Core) - REPLAY

360 L.I.I.T (Low Intensity Interval Training) Sculpt 15 is a virtual 15 minute body sculpting workout, designed to target the whole body, alternating between lower body, upper body, plyometrics, cardio and core. With NO GYM needed, 360 L.I.I.T- Sculpt 15 is suitable for ALL Fitness Levels and can be done from the comfort of your own home with only 2 dumbbells (5-10lbs). If 2 dumbbells aren’t accessible, 2 can goods, 2 soda cans or 2 water bottles can be improvised with. Get ready to follow The Guru of Abs lead and NO FAT FORMED AGAINST YOU WILL PROSPER!
*
Facebook: The Guru of Abs
Instagram: @theguruofabs