Guided Meditation & Body Triggers For The Ultimate Relaxation | ASMR

Hi Shan-anigans!! It has been so long since I have done just a simple trigger video - we mainly do roleplays here as you know! But recently when I did the poll on the community tab some people asked for more simplistic videos!

Also, when I watch ASMR lately I have found that I am favoring videos with black backgrounds! I never noticed this before, but I realized while watching one of my fav channels @asmryacyama that the darker background made it so much easier to fall asleep too!

So I decided to try a simple black background in this video and I hope you enjoy it! Let me know your opinions down below!!

I have had requests for a while for a guided meditation, we do this on my twitch asmr streams sometimes! So in this video relax while I take you on a peaceful guided meditation.

IMPORTANT INFO:
Starting yesterday Youtube has implemented mandatory post roll ads on all videos - though they say that they should automatically be turned off for videos labeled "sleep aid". I have labeled this video as such but here is where we as an ASMR community need your help. If you receive a post roll ad at the any of my videos going forward please let me know in the comments so we can report it! Thank you for helping us!

God bless lovelies and sleep well!!
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YOUTUBE MEMBERSHIPS are now LIVE - you can sign up here:

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Thank you once again to Zach for editing this video so awesomely - you can checkout his channel here:

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If you want to send something and have a chance to be in my next unboxing video my PO Box is:
111 S. Lafayette
PO Box 368
South Lyon, MI
48178

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What is ASMR?

ASMR stands for: Autonomous Sensory Meridian Response. This is just a fancy name for a tingly or calming sensation caused by different sounds/visuals that we call "triggers". Most people have their favorite type of "triggers" that help cause the sensation. Whether it be visual like lights moving, hand gestures etc. or sounds such as whispering, soft speaking, tongue clicking and more. ASMR typically will cause a tingly sensation in people that starts at the head and moves down the neck and to the shoulders. However, if you don't experience this sensation it doesn't mean ASMR isn't for you! ASMR is great for helping people calm down, de-stress, relax, helps with anxiety, depression, insomnia and so much more!!

[lamardoss]

Watching ASMR with a completely black background is magical on an OLED monitor. Its like the creator is just popping in to say hey, do ASMR, then dip. lol. love it.

[SSJBardockObama]

Getting home from working, faceplanting the bed and tuning into ASMR like this is just the perfect way to kick off the post work unwind! Amazing job as always Shanny!

[teenkapagi]

I´m not used to comment videos but this one hit hard. Thank you for unlocking the memories of my beloved ones. Awesome relaxing video! Great Job Shanny, as always!

[jaredburke]

This was one of the best...the story telling and you just being a good person. Thank you. Happy Thanksgiving..You give alot. God Bless.

[TRex]

The top. The necklace. The hair. 🔥🔥🔥 So excited that you’re doing this type of video

[thehouseofronin]

This absolutely beautiful and thoughtful video is so relaxing and soothing Shanny! You bring much serenity! Have a fantastic week! 😊

[niclasjohansson]

I use this type of video to sleep at night, it’s the sound that is the reason I can fall asleep. Where I live it’s silent at night and I need sound to fall asleep.❤, it was this kind of video that started watching YouTube.

[paul]

I don't know how you do it but you are very talented, watching your asmr video and my body is very relaxed and empty with my stress gone away ❤😊

[jonathanharmon]

Whew…tingles galore! I love your slow and steady whispers.

[Throbastuta]

Tremendous, proper chilled after watching this.
That intro music and visual, I could watch and listen to that for a lot longer than it plays.
It seems to evoke some old memory for me but I can't quite place it, deja vu perhaps, ?
There is definitely something about that intro that intrigues, fascinates and mesmerizes me.
Thank you Shanny

[capitainefrancoisdesmilles]

Thank you...
Lost m'y father lately and this vidéo helped a lot. Your voice and description were perfect. You are wonderful, take care !!

[foxytrickster]

I absolutely love this type of video. Always so relaxing and puts me right to sleep. Wonderful video as always Shanny.

[Leoluca_Randisi]

ASMR Starling/Valentina suggested a book to me called Mindfulness about Mindfulness Meditation it changed my life! Thank you so much for this very helpful thoughtful video Shanny I really appreciate it! 😊💜

[heycolorwind]

This was one of my favorites from you. I would love more videos of just you, Shanny, meditation or otherwise!

[Maisto]

This is just straight up Magical.
The triggers were great, lots of tingles and you look beautiful. The outfit worked well with the sounds.
Another great video Shanny. 👍

[MrEWWWW]

Omg I love the hair style, the coloring and clothing style choice for this video. She looks great in this video. (She looks great anyway. lol.) excellent set up and execution. Great job darling.

[Seifer]

Great video Shanny! This one was cozy. A simple back to the basics trigger video. I did like that bit of story telling towards the middle. Very nice! 👍🙏✌❤💯

[Cameron_Gomezcg]

Ultimate relaxation ASMR session with some guided meditation was super relaxing. Thank you so super much, Shanny. Much appreciated to you. 💜💜❤️😴💤

[gjraccoon]

There's something to be said about when a goddess shows up, it's just an overwhelming amount of blessings for the soul. Like holy molasses ❤❤❤

[rorydoyletheviper]

Thank you shanny you are a life saver I love your videos and your YouTube channel and your asmr videos.😊❤️