Mindful Minute for Kids | Growth Mindset Animation | Meditation for Kids Confidence | Circle Time

Teaching kids that it's okay to not feel okay sometimes- even if they are a giraffe that can't dance! This breathing exercise for anxiety, teaches kids how to be grounded and mindful when they are going through big emotions. This giraffe video mindfulness activity is perfect for fostering calm kids during morning entry routine, midday meditation to support transitions during class, de-escalation and behavior management, in yoga classes, as a positive bedtime routine, or to relax before test prep. A perfect pairing with your Giraffes Can't Dance read aloud!

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