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10 Hz ALPHA SOUND - Jose Silva And The Silva Method ✨
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A short explaining what the 10 Hz Alpha Sound is and Jose silva, the founder of the Silva Method.
#josesilva
#silvamethod
#alphasound
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- Commit to at least 5 - 10 minutes for brainwaves to shift and synchronise.
- Use Low sub level volume with headphones. The tone doesn’t need to be very loud for it to work.
- Integrate your favourite wave into your daily schedule for noticeable results.
- Reprogram your subconscious with positive thinking and expansive ideas
If you find any benefit in these waves, please like, share, save and comment. 🙏
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Listen to binaural beats on a low volume level using stereo headphones to achieve hemi synchronisation.
Don't use meditation music while working or driving.
Relax, and let go.
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