EFT Tapping - Releasing Trauma & Forgiving - #trauma #forgiveness #eft

Join me in this Tapping session on Releasing Trauma and Forgiving.

I was asked by one of my viewers to do a Tapping on this topic, and I was happy to because many of us collectively have suffered traumas at some point in our life, and letting go and forgiving isn't always easy.

If you've suffered with any trauma, no matter how big or small, and feel it's been holding you back in some way or another, I invite you to give this Tapping a try.

Feeling safe is important in healing, and so is forgiveness.

Forgiveness is a gift you give yourself, and it allows you to move through situations and heal.

If you feel called to Tap along, please do so, but remember to always take full responsibility of your own well being.
And remember to wash your hands before Tapping.

If you find any value in this video, be sure to give it a thumbs up, subscribe to my channel, and click the bell notification for more videos like this one.

* Get your Free Manifestation Guide @

If you'd like to connect with me more you can do so through my online community @
I'd love to see you there :)

Follow me on Instagram @

Sending you love and light 💞🌟
Jillian :)

[backtosara]

Thank you for this🙏🏼 Within 5 seconds of tapping, I was releasing tears & feeling a 7. I am now at a 3, thank you💜

[Julianina]

thanks a lot! I've ended a 10-year relationship with a narcissist a couple of months ago and I seemed ok and felt strong but suddenly all the trauma hit me with full force last weekend and I couldn't escape the torturous memories for a second, I was going mad for days. Your EFT session with your serene, positive, and calm voice made and of course, the tapping made me feel so much better. From 100 to 5 :)

[tishacarpenter]

The first time I tried this I was at a 10 when I was done I was at a Sixth the next day I did it again I was at a Sixth now I’m out at two! Thank you so much for sharing this information. God bless you.

[marypsych]

Thank you so much for this. I really appreciate your help

[jenniferhofffman-sneed]

Have saved to watch later. Cptsd as a child, and abandonment issues. Spouse does eft tapping with quatum human design training lvl 3. And it has me interested in tapping to heal. I'll get back to you after a few rounds of tapping to this

[ChocolateVodka]

Amazing video. I only wish there was more time to repeat back and let it sink in

[jess]

This is a lovely tapping meditation, I loved it. Thank you!! Peace is the prize!

[meenakshi]

Thank you for this and I did feel great after this and will continue .. I had trauma of physical and also sometime me who has hurt my self as I saw my father's death and it happened two days later so I feel it's me who created that I'm working on that from very long but still I'm dealing with it

[karenlaw]

Hi, thanks for this -it helped lift some back pain for me-very grateful! Why should we wash our hands before please? Karen x

[deeboolove]

Wow this was very powerful I am a child of God I love that statement I loved how you said let go of the past trauma I was triggered by your beauty because of my jealousy and because of my new value system that says long hair is vanity make up is vanity even your nose ring triggered me like the beauty in the make up in the even your rings however I must say that I used to be more ordained ornate and more extreme with platinum blonde hair and fake eyelashes all the things that that most women do these days and I took it to the absolute extreme but as a six-year-old woman it was becoming more cartoonish and I was a cartoon character and I had to let them go so I’m really dealing with my judgment of younger women who are allowed to be ornate and decorated and the Bible it says to be meek and humble is to inherit the earth and then I see women that are glorious and decorated and I think well they are not making humble and I become judge mental like I saw all the judgmental women and people that worked that way towards me all through my life because I was extremely sexy overtly to the absolute Marilyn Monroe max times 10 kind of a cross between Lady Gaga and Marilyn Monroe and him I could feel myself being those hypocritical spiritual people that judge a woman with a guy eyelashes and I don’t wanna be that person but I realize that God doesn’t judge the decorated woman and even her decoration is her imagination and artistic creativity and that he celebrates the beauty of them even if they killed the lily because they killed a lily and the freedom to do that without judgment and being judged is truly a heavenly world where we are free to express our God-given beauty as a young person and I want to be able to celebrate your beauty which I do now thankfully you are so gorgeous with your long blonde auburn curls it looks so natural spilling all the way down to your waist almost how spectacular and those huge eyes and that brilliant smile thank God I found a way to get past my ideas of humility and meekness and see that young people is the vanity is part of being a young person it’s it’s a given right by God just the long hair is the gift from God and he wants you to have that long hair and he gave it to you and you don’t need to water it up with the naked nape of your neck you’re young you’re beautiful you attracted to meet or you will and he wanted you to have that just like a horse has a gorgeous main… so I’m dealing with my own meekness my own humility cutting off all the blonde extensions the nails the high heels the eyelashes the face tape that held my tape face up I could approximate a beautiful woman but the reality was it really wasn’t and so learning to except myself and be humble and meek it’s a real learning curve and it’s brutal i’ll say a bit more hold on because you’re a therapist and maybe other people are coping with the same thing I subscribe to you so I’ll go back and listen to you again in the future with more videos

[deeboolove]

Continuing on with my long comment there’s a duality about life that it makes it even possible day and night man and woman hot and cold and it can’t be all one thing so there Hass to be one leaning against the other humility hast to lean against magnificence…. Can the magnificent be humble… if he glorifies his body can he have humility…. We’ve been mine controlled with propaganda from birth about glamour and women and sexiness and fashion and make up styles and there’s seems to be a new paradigm set so I don’t know if things are going to change I’m certain they will… it’s very painful for me but I am learning and your video definitely helps me I love your sincerity I love your voice I certainly love the way you put yourself together it is modest and it is humble and yet at the same time you’re gorgeous and glamorous so somehow you’ve managed to do both and I really admire that… The unusual garment you’re wearing is a very mustardy kind of orangey rust color that’s very unusual and the weave other sweater like material is very textured it’s all very unusual and it reflects the colors in your hair you’re a beauty and you also help humanity and I’m very grateful thank you for teaching me lessons and being an example someone worth listening to and growing with love and light love and light ✝️💌🇺🇸❤️👍🤍😍

[classychrisyjohnson]

This was great! Thank you for sharing.

[orlyyushubayeav]

thank you i tapped on my trauma/ i feel better.

[thestarinstitute]

Thank you for this exercise. Does it help to repeat on a daily basis for a certain amount of time for certain trauma releases?

[TheBaroness]

Sound is too low and it's very hard to hear you.
I ended up having to play it on one of my laptops hooked up to speakers, and reduce the speed so I could tap along!
But thank you for this great Trauma Tapping which took it from 7 to 3.😘❤