FRIDGE CLEAN OUT, GROCERY HAUL + Epic MEAL PREP | Healthy Mix-n-Match Plant Based Recipes

I love spending a chunk of my weekend cleaning up my kitchen, restocking my fridge and meal prepping. You might think I meal prep too much, but having my fridge and pantry stocked with (mostly) healthy food for my family, sets me up for a successful week!

✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨

ADDITIONAL PLANT-BASED RESOURCES:

✨Find the direct links to the recipes in the video below!✨

► Matcha Energy Bites:
2 cups quick oats
1/2 cup unsweetened shredded coconut
1 tablespoon matcha powder
1/2 cup coconut butter
1/2 cup honey
1-2 tablespoons almond milk

Stay in touch!

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Video Timestamps
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0:00 - Cleaning Out My Fridge
0:47 - Grocery Haul
2:09 - Snack Break
2:59 - Kitchen Clean Up
4:03​ - Early Morning Meal Prep
4:46 - Cutting Pineapple
5:28​ - Homemade Pickles
6:32 - Homemade Oat Milk
7:50 - Homemade Hummus
8:48 - Homemade Falafel
10:44 - Dish Break
11:14 - Orzo Salad
12:59 - Overnight Oats
14:18 - Vegan Sourdough Flatbread
15:25 - Energy Bites, 2 ways
16:27 - Cooking Flatbread
18:06 - Coffee Concentrate
20:05 - Overview of Meal Prep
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MUSIC from Epidemic Sounds

#mealprep #plantbasedmealprep #beginnermealprep

[vnxotcr]

Love the writing on the wall, genius!! 🤩

[shaz]

Can't get enough of this channel. You make t all look so doable, especially as a busy Mom!! Thank you 🙏

[junesandstrom]

Yes to the sourdough recipes! I took a food preservation class earlier this year and an assignment was to start sourdough. My starter died 😕 but looking forward to trying again soon!

Also dealing with adult skin issues. Not sure if it’s a postpartum thing or not. Excited to use your cookbook to help with planning meals for this week!

[ruthhorndasch]

I need you in my kitchen 🤣 ❤️ I definitely would like to see sour dough starter recipes ‼️ I bought sour dough bread for myself and learned my hubby actually liked it😁 I need a starter to get started 😁😁😁

[vnxotcr]

Combining the fridge clean + meal prep is GENIUS!!

[vnxotcr]

Always always always appreciate your PDFs!!! Thanks for much for sharing! ✨☀️🧡🔆

[vnxotcr]

Finally getting caught up, I’m SO excited for this video! 🤩

[lavendertownvip]

It's nice to see a not fully plant based house! This is exactly how we shop. 💜

[vnxotcr]

Your meal prep videos are something else 🤩🤩🤩

[Karen-nqdu]

Thanks again for your totally doable prep guidelines. Your channel has been inspirational in helping me change my eating habits into the lifestyle I've been yearning after for many years. I never knew that ingredients prep was the simple solution. I loved seeing your kids today and, as I don't have a dishwasher either, it was reassuring to see that a lot of soap and water between the chopping, mixing, baking and packaging is an okay part of the process too. xo karen

[heyajoy]

I love your channel Faith. And yes to Sourdough discard ideas!!

[rainbow]

I can't imagine not having a dishwasher with all the foodprep you do. I love orzo too. It's so easy amd delicious. 😋🤗🥘

[PerilousRainbow]

“Here’s the before of the kitchen….IN SHAMBLES” 😂

So glad I’ve found your channel, I’m shifting to a vegetarian diet and while I love food and have been cooking since I was 3, I struggle with ideas.

[NutritionNiche]

As always, you Do such a wonderful job inspiring a can do attitude in the kitchen! I love all your recipe ideas and the variety as well. Thank you so much again for taking the time to create such great content. Keep up the fantastic work! 😍

[evagonzalez]

Hi Faith, I'm 58 and empty nester but love watching your videos. My husband is not vegan but I am wanting to go 100%. I am transitioning to a plant based diet. I love everything you make and suggest. But I wanted to say "You're skin looks amazing! I know you mentioned, you were working on it for 4 months. Good job sweetie! 🙏

[ladydrdelicious]

I have just discovered your channel and I am loving it! I am starting on my plant-based journey. Thanks for the content 😃

[gigiUno]

One of my favorite channels I binge watch your videos

[felitascott]

Yes please share recipes on how to bake with sourdough🙂. Thank you for this meal prep recipes.

[ericaschramek]

Hi! This is Erica from Raspberries and Kohlrabi. I just found your video linking to my sourdough discard flatbread recipe. I am so glad you liked them. Yours look delicious!

[yolandadunmore]

Faith, I really enjoy watching your meal prep videos! Because of you I’ve started making a list and it is very helpful. Please share more sourdough recipes (starter, discard, and what you make with the dough). Thanks in advance!