“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revolution”

We have high hopes for you this #YoutubeTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goals.

Here's another high-intensity choreography to amp up your heart rate and put a smile on your face.

FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don't forget to press your weight down onto your heels.

Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you're watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you.

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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.

[trineop]

I love watching the refit dude (I forgot his name, sorry!! Is it Ben?) Sometimes he messes up, and I do too - but he always smiles and you can just see that he’s having a blast either way. 😄

[sarahgoodial]

I love how there are people of all body types in this video :). Thank you for the inspiration!

[kholodkhadeja]

I LOVE It too much. You always make me excited to workout everyday, and when I miss a workout I become sad.

[markbutrus]

Of how much my Leadership teachers like you guys, the dance/exercise moves, and the song we are doing that as our dance to the whole school

[janetbromhead]

Way to go Catherine! A great aerobic workout- and easy enough for my kids :)

[raheekwon]

I love this dance. I can follow all moves.

[marsil]

Yes...will definitely have on my relaunch playlist!!

[inimbomadolphus]

This song should be played on 95.9 every day

[miina]

when you're emo but gotta stay fit

[nadarazani]

i will thank god for this video every day

[inimbomadolphus]

This is why my son is singing and dancing this song on his graduation 👨‍🎓in Clitter House infant and junior school

[jennyfishback]

What's not to love in this!!!! the message and the cardio- leaves you feeling - HOPEFUL!

[lauriezeller_lightandjoy]

I LOVE this one - gets me in a good mood every time !!

[mariahelenadasilvahelena]

Eita turma animadas, amo os vídeos de vcs, REFITREV. Bjos pra vcs

[robynadler]

Love it! The choreography matches the song very well. I’ll be adding this one to my playlist!

[vipravchawla]

hi, this is my most favorite of all! Most of all I love the fast jumping jacks which go in the side.

[brittneyplemons]

Thank you for always making exercise look like fun! 😅😂😅😂

[kimthorpe]

Love this one! It is one of my favorites!💕

[gadgitlee]

Love the positive message, keeps my hopes up along with my heart rate.

[ashleyhaskins]

Thank you for sharing this wonderful / amazing fitness video. You all inspire me very much every time you all upload a work out / fitness video.. I am so very grateful that I found your channel.