Aldi Grocery Haul and Meal Prep - Whole Food Plant-Based

Check out how you can stick to your whole food plant-based diet without breaking the bank! Using groceries from Aldi, I'll show you a full batch cooking session and weekly meal prep.

*Products I Love:*

0:00 Intro
0:16 Grocery Haul
2:29 Meal Prep Overview
2:55 Potatoes, Quinoa, Washing Veggies
4:16 Rice and Beans Casserole
6:05 Spinach Quinoa Tofu Frittata
7:48 Cheesy Sauce and Snack Time!
8:58 Sweet Chili Chickpeas and Broccoli
10:35 Guacamole and Easy Cabbage Slaw
11:31 Recap of Batch Prep
13:01 Leftover Ingredients Recipe
13:40 Outro

[annettedaniele]

I appreciate that you showed your groceries and how you used them to prep and prepare meals. Your explanations are clear .

[imperfectvegan]

I love your organized, step by step explanation, starting with your grocery haul and working your way through prep, including recipes! Thanks for a great video!

[elsmooth]

Wendy, you crushed it in this video. A beautiful marriage of value shopping, and perfectly executed delicious AND nutritious meals. Excellent job!

[chipnewkie]

This was my probably favorite video of yours well done

[ellensoucek]

Thank you for demonstrating a variety of efficient and cost effective ways to follow and maintain the protocol. Just a note that dates are often GMO, so try to find 'non-GMO'. For the rice casserole, you could make a summer version by cooking the brown rice and seasoned, tomato liquid in a rice cooker or instapot and add the raw veggies and beans before eating. Refreshing in hot weather .

[suzannehanna]

Ok I’m loving your videos. Store to table and all that is in between . Appreciate you!

[esthermontesdeoca]

You are incredible n your recipes look so yummy! Thanks for sharing

[roseannbarbato]

Thank you so very much for doing your channel; I am easily daunted by this cooking style, but you seem to make it more do-able:-))
I really appreciate your instruction!!

[cherylkettner]

Great video! I'm relatively new to wfpb eating. Everything you made looked delicious!😊

[MarianneHudgens-sb]

That was impressive. Can’t thank you enough for sharing! Now can you come over . I might need help😮! lol!

[ValtalksHair]

This was awesome! I love your content! 🎉❤

[craftoncue]

I just discovered your channel and subscribed. I’m also a Show Me state gal. I need to look at our local Aldi for tofu as I’ve never seen it at ours. Thank you for this helpful and informative video.

[emmawatson]

This is very helpful and I love all the colourful healthy food 🌱🌱🌱

[jenniferg]

I love these videos! Great ideas and execution

[clararomero]

Hello, thank you, I loved the video. If you leave the avocado seed in the guacamole it doesn't turn dark, blessings

[michelebridge]

Great video 👌. My favourite was the rice and bean casserole. I live in Australia and our Aldi store has very few fresh items in containers, so the bulk of fruit and veggies you can pick what you want.

[leapintothewild]

Wow, I love ALL these recipes! We do a lot of Tex Mex bowls, but I esp love the idea of batching that casserole!

[hikinggirl]

You are such an inspiration for others. Thank you for sharing😊 Btw, dried beans are cheaper, tastier, more nutritious and yield lots more than canned beans. Tips for cooking dried beans and legumes: presoak and rinse the dry beans each day for one to three day before cooking. Bean soup or just plain beans can feed a large family.

[josieinmo]

Thanks for this video. I shop at Aldi’s regularly. I have moved to anti-inflammatory whole foods over the last two months and I appreciate the recipes.

[jag]

Hi and thank you for this prep with recipes.😊❤