My ULTIMATE Home Gym Setup

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21:00 Get invovled on Instagram @KonFilms and the boots can be yours!

KonFilms
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Kon you should film an updated house tour if your done, since you’ve made sm transformation videos for the house, a tour would be sick, loving the videos bro keep it up🫶🏼

Urfavehijabi
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I’ve been binge watching Kon’s makeover series and the setup series. My OCD is happy. Thanks Kon!!! Amazing mate.

tanmaysai
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It is understandable to go off the diet and live a little, but as a film-maker, I feel it is so important to stay healthy and stay on track. Best of luck with the challenge!

seancourts
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I've been looking to turn my garage into a gym and this has definitely given me the push to do it!

lauragracexo
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Loving the update bro! ❤️ Always sick seeing your progress and journey. 💪🏻 12:03 ‘Some stretchy things’ 🤣 Love Kirsty man!

LuisLuLu
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Gatorade isn't a protein drink nor an energy drink!!!! It's for hydration, as it contains electrolytes and carbohydrates. It's meant to be used after high-intensity workouts, sports, etc.

TheeMindBoggler
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Hey, I had the same issue wth the S hooks on my boxingbag. I got myself 4 snaphook carabiners. That way you can still remove the bag with ease but it won't jump out.

caspersanders
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I’d like to recommend Owyn protein and specifically the latte flavors. 180mg of caffeine and 20 grams of protein. 100% plant based as well

JosephVallejo
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You can get a cable pulley attachment for the squat rack to do your pull work. Also I’d recommend some metal wall protection for a few of the walls.

GibboTraining
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Kon the type of guy to spend more time building the gym than working out in it

awabss
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Ironic saying gatorade aren't good for you after having prime in the fridge...

asbjoern
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do zone 2 cardio or hiit stuff and hip thrust 😜 to prepare for wedding . don't forget to go to physio for therapy to losen up if you train hard

on.kars
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What app is he using at 1:50 to track all that? I'm assuming it's his watch? and is there an equivalent to that on Android?

hn
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Cant believe he said gaterade does nothing for you while having prime in the fridge

shortiez
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You should purchase a stair master machine

Liam-ngft
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When is Deji’s setup video coming out?

Piyutron
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U should try ptvlabs protein bars! They are great and taste like chocolate bar!

eelifilms
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I'm a weight-loss trainer and haven't been to the gym for years.

davethebrave.
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10:23 They are called fraction plates just googled it 👍

CPCarpentry