'Avoid These Common Mistakes in Your Lunges Workout!'

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"Avoid These Common Mistakes in Your Lunges Workout!"

Description -Lunge

Correct muscle training form and wrong muscle training

A comparison of forms

✔️1) Upper body leans forward when stepping
out
✔️2) Place your feet outside the center of your body

❌1) Your upper body is upright when you put your feet out
❌2) The position where your feet are exposed is the centre of your body

your queries,

Lunges workout
common mistakes
lunge form
lunge technique
fitness tips
Lunges workout mistakes
proper form
how to
how to do

#Lunges #WorkoutMistakes #FitnessTips #ExerciseForm #LungeTechnique #FitnessShorts
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Según este video las he estado haciendo mal en los 2 ejemplos ....
Haré las correcciones..
Thanks

josearanguren
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