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Judo Black Belt vs BJJ Brown Belt (BJJ COMMENTARY)
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Dainis Nguyen is a Judo and Brazilian Jiu Jitsu Black Belt and the head instructor at Team DNA BJJ.
In this video, I commentate my roll with Dainis along with talking about injury prevention tips and how to promote longevity in the sport of Brazilian Jiu Jitsu.
00:00 Intro
01:51 Rolling
11:18 BJJ Prehab & Mobility
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