Creating a Holiday Game Plan and Alegre's Need to Lower Cholesterol (Perimenopause strikes again!)

It can be easy to be the "magic maker" for the holiday season and find that you aren't experiencing any magic yourself. We want to help you overcome that by creating a holiday game plan. Alegre will walk you through the easy, three-step process. As we always say, "planning makes everything easier" and when you are juggling "regular life" with the holidays, that's even more apparent.

Alegre will also chat about her recent blood tests, rising cholesterol, and her decision to return to a "whole foods, plant-based diet" after 15 years of being more omnivorous. Spoiler alert, there will be a lot of beans and legumes in her future. 🫘

Resources mentioned in this podcast:

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