This might blow your mind…

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A recent study shows that the average person spends FOUR HOURS a day looking at their own reflection!🤯

That is 1/6 of your lifetime my friends!

Every moment that you spend looking at your reflection including on Zoom, social media, or just glances in the mirror when you wash your hands contributes to your self image.

Having a positive self image has been proven to impact your success at school and work (ps: being a Mom is most definitely work!), improves your relationships, AND physical and mental health!

Being in color harmony with your season’s palette is a simple step you can take to boost your self image and make the most out of those four hours! 🪞

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