3 Ways To INSTANTLY Respect Yourself More

When it comes to protecting yourself from manipulation, remember to stay aware, set clear boundaries, trust your instincts, and verify information independently. Take the time to reflect on your values and don't be afraid to say "no".. Don't hesitate to seek support from trusted individuals or professionals if you ever need it.

Writer: Clarisse Delos Reyes
Editor: Isadora Ho
Script Manager: Kelly Soong
Animator: Naphia
Youtube Manager: Cindy Cheong

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REFERENCE

Dunn, E. C., Soare, T. W., Raffeld, M. R., Busso, D. S., Crawford, K. M., Davis, K. A., ... & Miller, G. E. (2020). What life course theoretical models best explain the relationship between exposure to childhood adversity and psychopathology symptoms: Reciprocal or accumulation effects? Psychological medicine, 50(11), 1796-1805. doi: 10.1017/S0033291720001489

Cialdini, R. B. (2001). Influence: Science and Practice (4th ed.). Pearson Education.

Ariely, D. (2012). The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves. Harper.

[PickledOats]

1: Disrespectful or abusive behavior 0:36
2: Manipulation and control 1:32
3: Dishonesty and betrayal 2:58

[CobyDreamerr]

“Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.” -Eckhart Tolle

[RyanNerdyGamer]

_I make no space for bullies…_
_I spare no time for narcissists…_
_I disregard the word of liars…_

[NSolares]

Never tolerate disrespect, however don’t disrespect others without provocation. One must respect others & oneself, but stand up for yourself when necessary, without fear

[socheata]

“We’re respecting, even if someone is picking on you no matter if you’re hated or popular or picked on.”

[TVNerd]

"Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power."
- Clint Eastwood

[RayPeng-]

"One of the most important aspects of self-respect is setting boundaries".
This is probably the one of the smartest things ever. <3 And YES I agree with all 3 points. They are super important.

[RunnyBabbitMom]

Henry Cloud wrote in one of his books that no is a complete sentence that doesn't have to be explained. I often have to remind myself of that when my family tries to talk me into doing something for them.

[venus]

This was really helpful for me at the moment. My Honours Supervisor Professor has a habit of being overly harsh and a bit too 'familiar' with me. He is older and I am a female. My intuition is saying there is something a bit 'off' with his behaviour, but nothing that some stronger boundaries won't remedy. Thank you Psych2go 🙏💖

[Aan]

Timestamps
1). Disrespectful or abusive behaviour 0:36
2). Manipulation and control 1:31
3). Dishonesty and betrayal 2:56

Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

[Rick]

2:08 Nice reference, really fitting given the context.

[andreidobre]

3 videos today, and 2 videos last Monday. Psych2go just made a huge comeback and I respect that 👏👏.

[mzniaa]

tysm for this i needed this today ppl have been pushing me around for so long so ill stand up to myself today

[TeamFriendship]

"Respect yourself, don't regret yourself."

*-ME.*

[sebastiaanstok]

If you 'feel' disrespected by someone, ask yourself who is that person? Do they even respect themselves?

"How can you feel disrespected when that person can't even respect themselves" - Unknown (from comment section Jocko Willink podcast, on the topic of alcoholics).

Note that there is a difference between feeling disrespected and being disrespected (or experiencing behavior of), a feeling is neither right or wrong and it's your choice only how to deal with it. Don't waste your energy on those who want to make you feel bad. Remember: those who want to pull you down are already below you.

[melissaleoncreolenola]

I self respect myself by going off on people who think they talk to me stupid.. I live in Texas and these are rude...now I'm not mean or pettu at the most part.. but I will take a stand

[Mur-zoUxw]

This is why I have to terminate everything with toxic people and those who have wronged me in the past (especially some of those former high school and grade school classmates of mine who bullied me). People keep telling me that I am too sensitive, emotional and I have to ignore those who tease or wronged me. Because of this, I am just not talking to them (yet, I am judged for that again). I was also told that they have changed. I know, but still, I have to keep them away from my life.

To them: Why am I acting like that now? Because I used to be that person who reacts a lot to insults. You told me to ignore them? I am just doing what you told me to do, now you're gonna judge me? So be it.

[KatiTheButcher]

More needs to be done to stop child abuse and neglect, I wouldn't even know where to begin. Often it is the people that can help the most that choose to keep it quiet!

[JudyWashington-bf]

I have a anxiety attack every month and
a lot at school this helps me a lot ty ❤

[belle]

You deserve to be treated better than you are currently being treated (badly!) You are awesome and deserve it! ❤