FEEL ALL THE FEELS! YOUR HEALING DEPENDS ON YOUR WILLINGNESS TO GENUINELY FEEL IN ORDER TO RELEASE!

Good Evening 🌇! Happy Wednes-Yay 👍🏿😁!! 1 MINUTE MOTO☝🏿 LET IT GO‼️ My next tip to help you let go of your past disappointments and hurts is the most challenging! Why? Because it requires you to genuinely feel your emotions and feelings, to acknowledge and really lean into them in order to work through the PROCESS to release them. When we shove our emotions and feelings down, they frequently manifest in a very unpleasant manner! So, we’re calling ‘em out of the shadows so that they will dissipate in the light of our HEALING!! Thank you for your continued Encouragement, Love, and Support! I ❤️ You!! Create an INTENTIONAL evening, and stay tuned for more #1minutemoto ☝🏿! 🙏🏿👍🏿💯 #inspiration #life #motivation #transformation #upgrade #mindset #iRunWithMaud #justiceforahmaud #keeprunning #justiceforelijahmcclain #justiceforbreonnataylor #justiceforgeorgefloyd #justiceforrayshardbrooks #brave #bold #courageous #freedom #love #peace #truth #healing #strongertogether #amplifymelanatedvoices #selfawareness #letitgo #selflove #release #divine

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DIMARIO ❤️

I was born and raised in Brunswick, GA, and I am an Active Duty Soldier in the U.S. Army. My purpose is to serve others by facilitating individual and collective healing through teaching people how to adjust, align, and upgrade their mindsets to enable them to TRANSFORM their ordinary lives into an extraordinary lifetime experience!

I host a daily video series titled “1 Minute Moto”, which provides a quick dose of INSPIRATION and MOTO-VATION designed to teach people how to transform their lives 1 Minute at a time! I created 1 Minute Moto to document my own healing journey and to equip people whose schedules are full and who are on the go with quick, simple techniques designed to teach them how to upgrade their mindsets and transform their lives in 60 seconds or less daily.  1 Minute Moto encourages listeners to examine and modify their attitudes, behaviors, and thoughts in order to dramatically improve their performance across the broad spectrum of their lives! My daily video series delivers CREATIVE, FRESH, and FUN content that is easy to absorb and gives people practical tips that they can incorporate immediately to live BOLD, BRAVE, and more COURAGEOUS lives! Experience the Magic of the Moto™️ each day by following me across the various social media platforms. And SUBSCRIBE to my YouTube channel, “1 Minute Moto” to join me each day as we transform our lives 1 Minute at a time!