Alex Eubank's opinion on Bro Split

#shorts #alexeubank #fitness #gym #brosplit #workout #muscle #natty #elysium #rawgear

Alex Eubank’s opinion on Bro Split

[slowmotion_editor]

If this was meant to be shorts it's not the correct aspect ratio.

[alexanderpersson]

You have arm days and get arms to in your chest and back day, with right exercises you hit muscles 2 times wvery week

[Goated]

Too much junk volume can just be countered by the long recovery time you get with the bro split

[MennoWielenga]

You can 20 do sets in one training session and destroy your muscles or do 10 sets twice a week 😑.

[IronWarriorsFitness-gm]

That's funny guys like Seth feroce Jay Cutler cbum even Hany rombod says bro splits are the way

[samiroquai_]

Jay cutler
Ronnie Coleman
Chris bumstead

All of them do the bro split….

[okyeahnah]

With push pull legs. What do you do for the push days and pull days ?

[rJ-CSS]

So you're catabolic after 16 sets but you do 20+? Lol

[caseyrobinette]

How is it too much volume for natties, but too much recovery time?

[Tumorcoach]

Not 25 sets wtf that’s not true at all