How to look after your mental health during COVID-19

As shopping aisles empty and self-isolation becomes more common, Beyond Blue CEO Georgie Harman explains how to maintain mental health amid the uncertainty.

[jasmine]

Anyone else's online classes make them watch this?

[thelachstar]

I feel like cases of depression and anxiety are gonna go wayyyy up during this pandemic. Stay strong everyone

[glenphillips]

Avoiding people like Georgie Harmon is good for your soul.
Another expert.

[Pancakesdindin]

Its being surrounded by incredibly selfish people that makes me not want to be here

[shiuwan]

Positive attitude to keep business as usual

[terrariumelio]

This virus has not been good for my chronic sadness and depression.

[susanvjoachim]

Be kind...and yes, we are seeing more of this. Thank you for sharing your thoughts and coping strategies 🌳🍃🦋🐾🐨