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Mindfulness 2.0 at the ESCP Europe London Campus
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Following the success of our previous Mindfulness event in 2017, we were delighted to welcome Ben Harrison and Jamie Rylett back to ESCP Europe's London campus. In this free session, our two experts showed students, staff and faculty how to unleash their full potential by using meditation to:
- Reduce stress, anxiety and depression
- Create abundant energy through manipulation of the nervous system
- Be happier and live in the present
- Boost your immune system
All essential skills for busy business school brains!
- Reduce stress, anxiety and depression
- Create abundant energy through manipulation of the nervous system
- Be happier and live in the present
- Boost your immune system
All essential skills for busy business school brains!
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