How to Always get the Runners High *via music*

Results in lots of endorphins, and a continuous runners highhhhh #shorts

Workout Music for You:

My Workout Music Youtube Channel:
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:

Running Workout Music 2022:

My HIIT Workout Spotify Playlist:

MY WORKOUT OUTFITS:

My Fav Workout Leggins:

My Fav Sports Bra
My Fav Hoodies & Sweaters:

Flared Leggings:

My Fav Running Shorts

Tennis Skirts & Dress:

Favourite Workout Tops

Accesories:

My current favourite stretch’s (helped me to do the splits) *free PDF*

LET’S BE FRIENDS!

My Second Music Channel (DJ KOC)

Business inquiries:

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:

[aaaaaaae-aae]

My running playlist gets me so high 💯 it matters!

[Tableofcontentment]

Could you post some playlists for these different types of runs

[elijahperry]

I listen to Smooth Jazz when I run and I honestly it changed the game

[jonnyfyre]

Just did 10 miles. My music is everything.

[lynnfairdale]

thank you so much for this because i’ve been wanting to find music that keeps up with my bpm while i’m working but i have been FAILING

[chak]

130 bpm is a good tempo to keep for trance like state and if youre looking to achieve a runners high

[PurpleGoose]

Listen to miss alissa you’ll… you’ll start flying

[Aubreylin-oc]

Just to let you know, it’s not about going fast slow and steady wins the race
My pace is usually 41 on the treadmill

[raescharfman]

Ahhhh do you have playlists? Not gonna lie, I’m thirsty for the dnb

[bethany]

Honestly this tip for a playlist CHANGED my running game sooo much!!

I used to just put together some sweet tunes, high energy, fun beats..only to find out I would get too amped and just go full force and burn out 😂

Thanks for this!

[Filmedbyllexii]

Could you add your account or playlist?!

[caddieohm]

My best easy run is 96 BPM. I have a playlist and it's like flying

[thomasmichael]

10 percent running 90 percent recording

[franknsteinsASMR]

Keltie o'connor ive noticed in several of your videos that you are really into skin care there's a lady that does asmr videos and she does skin care consultation her asmr name is queen of serene ❤

[Gallico_Veni]

Is better without music, running meditation!

[annnnna-lw]

Hey what is the name of the song that begines this videou tho uuuuooo i cant remember and i really need to know

[Gamingcloud]

I don't listen to anything while running. It's just me, running and my thoughts.

[RachelWrites]

Is this song on one of your Soundcloud mixes?

[SherryJav]

Listen to a audiobook during long runs bruh

[Sturgeonsurgeon]

I have Spotify but my Apple Watch always has issues with it when I run. Would it be possible to upload any of these play lists to Apple Music? Appreciate you making these free awesome playlists!