Emotional Detachment; Overcome Powerful Negative Emotions Caused by Unhealed Inner Child Wounds

#emotionalhealing #detachment #codependencyrecovery In this YouTube video on codependency and emotional detachment, you will learn about the power of emotional detachment and how you can use this mental tool to overcome powerful negative emotions caused by unhealed inner child wounds.

Emotional health improves when we learn to live in a state of nonresistance to what we cannot control. However, when we are codependent, we are suffering from unhealed wounds associated with childhood trauma and emotional neglect. Deep within the subconscious mind are faulty beliefs that are anchored within the fabric of our psyches. These anchors run our lives, and we remain ego-attached to faulty negative beliefs, which in turn impact our thinking and the way we behave and show up in life.

If you are unhappy, depressed, anxious and dissatisfied with your life and relationships, it is time to become curious about why. What happened to you in childhood and your inner child's perception is what is running your life, whether you are conscious of that or not.

I have created a 12 Week Program that is rooted in mindfulness and self compassion. Self compassion is the antidote to shame and the key to healing from the root causes of codependency. You can participate in this program live with group support or take it on demand for 50% off.
To learn more, visit;

Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

#selfcompassion #codependencyrecovery #narcissist #narcissism #codependent #youtube #reddit #codependency #lisaaromano

[BenAvodot]

Thank you for this video. I’ve been watching you for a while now, and I’ve gained so much understanding regarding my past traumas and how they affect my life. Working towards detachment feels right, and I’ll let it go.

[lisabrummett]

I'm so beyond grateful that I found your channel. Thank you for helping me on my healing journey ✨🙏💗😅

[jennaletizia]

I cling to people. So hard to detach. It’s heartbreaking to me

[tinabrooks]

Thanks so much. I realize that I am codependent and suffer from childhood trauma and my father was an alcoholic. I married a narcissist beyond nothing I have experienced before. Not being myself has rendered me speechless and child like because he always shamed me when I am vulnerable because according to the Bible so he says, feelings are not allowed. I could cry a river, but I allow him in my life, and my feelings about him are nothing but contempt. I need work on myself, but having him in my life is like a relapse. One more thing, it’s the lies, the gaslighting, the know it all mentally he has because he’s a minister. Ouch.

[charlie-obrien]

I began watching your YouTube videos about 5 years ago when I was in a real crisis over the lasting effects that narcissists and alcoholics had had on my life. I was at the crux of whether the rest of my life would be a success on my own terms or rather I would remain miserable and adrift, steered by others.
I have watched intermittently since then and also began to develop better habits around diet and exercise. All of these things contributed to an overall healthier and more "above the veil", me.
But the number one thing that has made a difference is the use of meditation as a regular practice, using it to help calm my mind and also to "count my blessings" (so to speak), and to let myself go blank.
Today's video reinforced so much of what you have taught and shown me over these past few years and I am grateful, not only for myself, but for others also, that you continue to provide this very necessary message and guidance.
Thank you once again and may you always be blessed in your life and in your vocation.

[saveldaniels]

Suffering itself is not bad....it creates

[val-idvi]

thank you Katy Perry for teaching me about the law of detachment

[kristinmichael]

Thank you so much Lisa Marano! You have inspired me again. I just escaped my narcissistic Husband and I need this guidance! You are wonderful ❤

[disappearingremedy]

Reading your third book is a goal of mine. I've read the first two. I love your work ❤️

[angelafayesims]

Thank you soon much for affirming my journey to healing😇🥰🙃

[oqkboif]

Thank you so much. Everyone around me is so needy. It drains the crap out of me. I hide from people.

[SavedByGrace]

“True love heals and affects spiritual growth. If we do not grow because of someone else's love, it's generally because it is a counterfeit form of love. True love is unconditional positive regard. Unconditional positive regard allows us to be whole and accept all the parts of ourselves. To be whole we must reunite all the shamed and split-off aspects of ourselves”

[zzzcocopepe]

Oh wow! I have to detach from my own emotions! That's a key point that really helped me. Thank you for that. Because, I've always been good at detaching but I've never necessarily examined what exactly it is that I'm doing. And somewhere along the way I got a little confused. Kind of like what you said about how in our 30 we examine our lives. And I started interrupting my own process of Detachment and went awry. So now I'm trying to get back into that headspace again. And I've been really struggling with it. And when you said that, about how we detach from our own emotions. That clicked it into place. Because, I work with a lot of really horrible people. And they really get in the way of my own success. They really interrupt my process when I'm trying to detach. So it makes it really hard, it exacerbates the problem. So when you said that, I realized that I'm getting even more worked up, not because they're exacerbating the problem. But because I'm mad at my own response. So when I stopped reacting to my own negative reaction, it resolved the problem. However, that still doesn't resolve the issue of the person who has been harassing me. But, it does resolve my own anxiety and panic or Madness that occurs from it. Once I become a master of that technique, of healthy detachment. Then I can start to overcome that conflict, of people who bother me and exacerbate problems for me

[baleny]

Incredible video, reminds me to recommit to meditation, visualizing and manifestation. So many golden nuggets in this clip, I relate to your story so much. And I’m a recovering codependent, the patterns of narc abuse that resulted in me picking partners ironically very much like my mother. How she withheld love, manipulated, controlled, portrayed herself as the ultimate martyr, the cognitive dissonance I experienced as a child that felt so familiar in my adult life - I knew that pain and confusion, it was home. Except, I was sick and lacked rational thought or reasoning - so thank God, AA, my sponsor Nic, my psychotherapist, my hypnotherapist, YOU and so many other amazing humans like you for walking with me, with all of us on our respectively insane journeys into the LIGHT. God bless you Lisa ❤❤❤❤❤❤

[josephcollins]

i'm glad you got rid of that first jerk you had. I think he came directly to me next!

[SelfLove]

I keep trying my meditation. I see my "monkey mind, " like you say. My fears keep scaring me more than anything else and I know now, they are from my chidhood trauma abandonment. I want get through it.
I feel the love coming from all scientists included you Lisa A Romano. I appreciate it immensely. ❤❤❤❤❤

[kaylankrolikowski]

I absolutely love this video! It puts everything I have said and thought about detachment into the perfect words! Thankful for these wonderful messages!

[mariahernadez]

Thank you much for this community Lisa! Your channel is powerfully real & is helping me grow & heal safely, allowing me to be compassionate on myself ❤️ keep doing what you do, we need your empowering real deal encouragement!

[teresarodriguez]

What a beautiful photo of your husband and you, it's so lovely. Thank you! to your husband and family for sharing you with all of us empathetic people choosing to live life on our terms without toxicity.

[eirinstevenson]

Thank you for this video! The timing, I needed this. After going no contact for a little over a year, I see how my emotional attachment to ideas and beliefs followed me. They keep me stuck in pain, even though I finally physically escaped/cut off the abuse.