CVLOG - How Journaling Can Help You

Hello everyone and welcome to CVLOG!
Today I'm going to be discussing how journaling can help you as a creative! I've been journaling since I was thirteen and I can honestly say that it has helped me more than I realise! A journal can be any form of writing pad, you can also draw if you don't like writing to process your thoughts. Journaling down my thoughts and feelings allows my mind room for creating and writing more songs, it relieves my anxiety and is a healthy habit that I'm proud I still do!

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Thanks for watching! X

[TherapyToThePoint]

Journaling can be such an amazing tool! This is because it helps us get what is inside our head outside our head.