Running Everyday For 3 Years Transformed My Life #running #runningstreak #runningmotivation

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On December 23rd 2019, I went for a run. I ran the next day and the next day and I have run everyday since then - no excuses, no missed days, through Covid and lockdowns, births and illness, travel and tiredness, I've laced up my running shoes every single day and run at least one mile, but often more. My running streak has got me to the start line of 5ks, 10ks, half-marathons, marathons and ultra marathons. It's motivated me to stay fit and healthy in mind and body and it can do the same for you too.

Whatever your goal, whatever your starting point, you to can become a runner.

I hope this video motivates you to take that first step into the running world.

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Nice video with really interesting running scenes 👍💞 Thank you for sharing.
I'm 64 years old and I'm a runner too. Greetings from Augsburg (Germany)❄☃❄
Have a Merry Christmas! Wishing you a lovely Christmas season and a very Happy New Year!🎄✨❄

petrospetrosean
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I think my video would be entitled, I Ran Through Injury Every Day for a Week, and This is the Hospital I Woke up in! :D Well done on the 3 year streak mate, that's mind-boggling stuff.

markg
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Wonderfully inspiring! I agree that running becomes part of you! Something your body and mind require. Thanks for this one! Happy Holidays my friend!

DevRunner
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GREAT video there Ian... Big CONGRATS on reaching 3 years today!!!! What an achievement!!! And I'm sure you never even imagined achieving such a thing 3 years ago. I think maybe that's why I got addicted to running, because it regularly proves to me that I'm capable of so much more than I ever thought possible!! Looking forward to following you through the 4th year of your running streak!! Merry Christmas!🎅🏻🎄☃🏃‍♂

bev
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Wow, what an incredible accomplishment! Three years of consistent running is no small feat, and it's clear that it has had a transformative impact on your life. Your dedication and discipline are truly inspiring, and I can't wait to see what else you achieve in the future. Can you share more about how you were able to maintain your motivation and keep up your running streak? I'm sure many people would love to hear your tips and tricks for staying motivated and committed to their goals.

MihaiGoRunning
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What a mind blowing achievement! Huge kudos Ian! Long live the run streak! 😎🤘

BenNotley
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Great video Ian, love your thoughts on how the streak becomes so much more than running, but it is still just running each day. My streak started November 4, 2009 and it has given me so much, I try to give it a way to everyone that will listen, I hope your video gets lots of people started!

barrysackett