Benefits of NAD+ and How to Boost NAD

What is NAD? Check out this video about the benefits of NAD+ and how to boost NAD naturally.

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

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[SiimLand]

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Siim

[Total_Body_Fitness_USA]

High intensity interval training every other day is a great way to boost mitochondrial levels and NAD. Include supplemental oxygen during the session for even more added benefits (EWOT). Go 16 hours daily without food eating in an 8 hour window without overindulging on anything. Refrain from ALL white carbs, processed foods, and sugars!

[durrdurius]

If you build a health-themed amusement park called Siimland,
I would go there for the keto food kiosks, and the rides that make me lose

[davidchaney]

Exercise will produce all the NAD you need, assuming you work out hard enough. In 1 hr you can go from a very low level to a high level. Jet lag or truck driving can produce a low level of NAD.

[jared]

Metabolic Autophagy was hands down the best book I've ever read. You really inspire!

[TwlghTT]

Few days ago I was thinking if Siim has video on NAD+ :D and there we go

[scottwilliams]

For very different reasons, NAD+ has also attracted a wave of attention from cancer researchers. Recent studies suggest that cancer cells of many types depend on NAD+ to sustain their rapid growth and that cutting off the NAD+ supply could be an effective strategy for killing certain cancers. The data from these studies paint a more complicated picture of NAD+ and raise new questions about the diverse ways taking an NAD+-boosting supplement might influence health. “It might still slow down the aging part, but it might fuel the cancer part, ” says Versha Banerji, a clinician-scientist at the University of Manitoba. “We just need to figure out more about the biology of both of those processes, to figure out how we can make people age well and also not get cancer.”

[michaelb]

Siim is fantastic. I learn so much, I am excited about life.

[mr.t]

What I didn't get why raised nadh levels as a electron donating form is bad? Electron donator like the ubiquinol vs ubichinon Q10 modes are in the same connection.

NADH is available as a sublingual supplement in Europe and was used to treat Parkinson and cancer. According to this summary supplementation of nadh would be the opposite of supporting health?

For a closer look search for nadh rapid energy, Mr. COWAN MD was recommending it in his new book about cellular water and the connection to cancer and desease.
Even Dr. Mercola was positive in regarding to take nadh to increase the levels of this complex mulecules.

So would be nice to explain this to an non native english speaker😉

[cylltndn]

My brain started losing fat deposits because of all this info.

[Tiktokcausesretuuuurdation]

the way you read the information just makes it white noise. nothing sticks

[andyz.]

Increasing NAD+ levels by high dosing NAM forces mitophogy. I healed my mitochondrial disease with it over the month. I still take it to get all damaged mtDNA copies out of the system. Got the idea from this thread:

[nicksmith-chandler]

Reduced NMN to hit the market. See if you can find a source for us.

[benholland]

Pau d’ Arco, and quercitin is good for nad according to dr mercola

[dovydasnesvarbu]

Hello what would be the best fat and protein ratios for 2 or 3 meals for best overall feeling, no problems with digestion (like too much protein or fat) ? I'm doing 2 days 2 meals and 1 training day 3 meals on keto / carnivore. Thank you very much

[josegregoriosanchez]

Thank you for your video, very informative and helpful. I enjoyed your robot voice imitation. ;)

[Bshipbuilder]

Wait, what a out NAD+ sublingually? The anecdote coming from this guy is that it works quite well.

[someguy]

You didn't mention the need to balance niacin based supplements with methyl donors, as the depletion of the latter especially from excess niacan causes lowered energy and worsen health.

[eleusys]

Nice summary video! It seems Elysium only ship in the US & Canada tho...

Also, what do you think of taking these expensive supplements as a suppository for WAY higher bioavailability? Dr. Mercola does this

[Petero]

The more I watch Siim and Thomas Delauer the more I believe in power of AMPK which it turns on so many mechanisms for optimal cellular function. I try to get more of it by fasting and taking apple cider vinegar.