Episode 56D 'Stay in your lane?' - Why it's a narrow-minded approach to learning.

Bob Alejo is currently the Assistant Strength Coach of the LA Angels MLB team. His past accomplishments include:
2019-2022: Senior Associate Athletic Director for Performance and Student-Athlete Welfare at CSU Northridge. 2017-2020: Director of Sports Science, Power Lift. 2011-2017: Assistant AD/Director of Strength and Conditioning, NC State, overseeing the strength and conditioning for the entire athletic department while coordinating the day-to-day efforts of the men's basketball team. During that time, the Wolfpack men’s basketball team earned two trips to the Sweet Sixteen in four NCAA Tournament appearances. 1993-2001 and 2009-2011: Director of Strength and Conditioning, Oakland Athletics, which included the “Moneyball” period. During those 12 years, he was responsible for all aspects of the organization's year-round physical preparation at both the MLB and minor league levels. 2010 Season: Strength and Conditioning Consultant, San Jose, Earthquakes. 2005-2008: Director of Strength and Conditioning, UC Santa Barbara. 1984-present: Alejo Athletic Performance Consulting. 1984-1993: Assistant, Associate Head, Head Administrator/Strength and Conditioning, UCLA, working with 23 men's and women's teams. During that time, the Bruins racked up 25 national championships and produced more than 100 All-American’s. 1982-1984: Program Coordinator/ Strength and Conditioning Coordinator, Sports Medicine and Training Center, Chico, CA. Also, the Head Strength and Conditioning Coach for CSU Chico Football, 1983- 84. U.S. US Olympic Team: 2008 Beijing and 2012 London as strength and conditioning coach for men’s beach volleyball team Todd Rogers/Phil Dalhausser. 2007 World Champions, 2008 Olympic Gold.

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We cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.
Hosted by Jose Antonio PhD
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Co-host Anthony Ricci EdD
Dr Ricci is an expert on Fight Sports and is currently an Assistant Professor at Nova Southeastern University in Davie Florida in the Department of Health and Human Performance.
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