Thanks Brett. 50 yr old former college swimmer doing masters. Your sprint content resonates so deeply. Technique, strength and way down the line is general conditioning. The exact opposite of most programs the last 50 yrs!! brianknittle
Thanks Brett. 50 yr old former college swimmer doing masters. Your sprint content resonates so deeply. Technique, strength and way down the line is general conditioning. The exact opposite of most programs the last 50 yrs!!
Thanks, Brett! This looks fun for me. adamhendren
Thanks, Brett! This looks fun for me.
