If you can't do it in jeans...

If you just found us, welcome!

GMB is about getting you stronger and removing the physical restrictions that cause pain and injury. We started in 2010, and we've had over 100k clients use our programs, which is just mind-blowingly humbling for us.

Our backgrounds are in various martial arts, gymnastics, yoga, physical therapy, and education, so we focus on sharing detail-oriented tutorials and training in a safe, progressive way that develops your skills systematically over time.

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Hey, if you scrolled this far down, thanks for your attention. I appreciate you, so if there's anything we can do to help, don't be stranger - post a comment, and I'll do my best.

[cheerfulheartdeepmind]

Always ready to move.... life and training are not separate things... good point....👍

[annbraden]

I’ll never forget a dressing room conversation when I tried on a really cute top but couldn’t raise my arms overhead. The sales associate asked in all seriousness, “Why would you want to do that?” Because I’m a functioning human!

[ej-fopd]

Love it! No excuse for not doing the work

[vladislavjakovljevic]

Yeah it's really cool to train in jeans, I do it all the time.

[Al-Ex-North-Star]

Way back in the day, all my pants had to pass the kick test. If I felt I couldn't kick with the pants, I wouldn't get them.

[DG-EditsYT]

At 300lb i cant hardly wear jeans without looking ridiculous, however in Yoga pants i am pretty impressive 😮😂

[LS-wgvp]

I love your jeans ❤ I don't like sport clothes 😂

[Nurdse_]

Look, I hear you... But try that ish in some skinny jeans then I'll believe it has no bearing 😅😅😅