Never Finished | Unshackle Your Mind and Win the War Within | David Goggins | Book Summary

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This is not a self-help book. It’s a wake-up call!

Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.

The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.

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[leahz]

Thank you for this detailed summary! My takeaway is to make discipline a reflex and working hard a full -time commitment.

[noahsd]

1. Record videos of yourself. Journal yourself with videos. Especially in the morning

Then listen back to it, and try to talk to yourself like you would a good friend.

2. Weekend warriors try hard for a few days and then get lazy and complacent. Being a savage is full-time

3. Master the one second desicions to quit and overcome them.

Take a breather, think about the future and keep going

4. All pain ends eventually. Tell yourself this

5. You are your biggest enemy, and your biggest competitor

6. Allow yourself tap into that dog in you.

7. Allow discipline to become a reflex and a habit
When effort is your top priority, you stop looking for things to be enjoyable. And let discipline be your engine

8. Train humility, growth only comes from bejng humble

9. There are no tricks around fear, you can only commit and outsmart your fear with knowledge and prep

10. Do not let your inner circle kill you and hold you down

11. Say good, to every problem you face

12. Everything contributes to your growth

13. Aim for greatness

[growing]

1:03 LIFE MISSION- 2:09 Reignite yourself 2:30 hope is soft 2:48 2 kinds of belief 3:12 Resilience 4:00 haunteds4:20 4:36 Maximize potential
5:05 Evol 1: Sense of urgency
6:02 Merry Christmas 6:39 Never be satisfied
7:05 Evol 2: Audio journals
7:50 Speak to yourself 8:09 Record ur inner dialogue 9:00 Now u motivate yourself 9:30 Speak the truth & listen to it
10:00 Mental lab 10:13 Emotions & situational conditions sap us 10:35 Reacreate your Mental Lab 11:00 Satisfaction is complacency 11:22 Savage lifestyle Must Do 11:45 Getting better or Getting worse 12:05 Physical & Mental Callouses 12:33 journey never ends 12:50 praise gets u weak 13:05 need to be savage 16:29 17:40 ME VS ME Impact & Effort 18:10 Hard times will never end, struggle is the journey, finish 18:39 Full time savage 19:50 No days off 20:20 You hold the keys
20:40 Scars 21:07 Discipline like breathing21:50
22:59 Getting hit in the mouth 23:30 Do the thing that scares you, PERCEPTION & PROJECTION 24:30 small minds 25:05 Know who the fuck you are 25:17 no liabilities25:42 26:25 Negative attitude is bad 27:05 ROGER THAT27:30 27:45 smile 28:01 Never put limits to your-self 28:18 Train urself from situations 29:17 *USE WEAKNESS, AGITATION AS STRENGTH 30:09 Prepare as if ur alrdy there 30:46 Day 1 Week 1, dont stop when ur tired.. stop when ur done 31:05 Be uncommon against common 32:03 Aim for greatness 32:32 Redefine yourself, dont be an effect/result of the outside environment 33:16 Identity blinders 33:48 Outside world wants to limit u 34:34 maze 35:00 Best Self, more knowledge courage belief

[breadwinner]

Youre the man Michael! Appreciate you dearly

[rsdsindy]

amazing, ty once again.
reading your summarries everyday!
ty for learning this amzing habit:)