Glow up at home 🎀 #aesthetic #glowup #athome

[Xthetic_queen]

Here's a comprehensive guide to glowing up at home:

*Skin Care*

1. Cleanse: Use gentle face wash (morning & night).
2. Exfoliate: Sugar or salt scrub (1-2 times/week).
3. Toner: Rosewater or witch hazel.
4. Moisturize: Coconut oil, shea butter, or hyaluronic acid.
5. Mask: Homemade (honey & oatmeal) or store-bought.

*Hair Care*

1. Wash: Use sulfate-free shampoo.
2. Condition: Deep conditioning treatment (1-2 times/week).
3. Oil: Coconut oil, argan oil, or olive oil.
4. Style: Air-dry or use heat protectant.

*Body Care*

1. Shower: Exfoliate with sugar or salt scrub.
2. Moisturize: Body butter or coconut oil.
3. Scrub: Use loofah or washcloth.

*Makeup (Optional)*

1. Natural look: Enhance features with light makeup.
2. Highlight: Apply highlighter to cheekbones, nose, cupid's bow.
3. Eyebrows: Groomed brows frame your face.

*Lifestyle Changes*

1. Hydrate: Drink 8-10 glasses of water/day.
2. Sleep: 7-8 hours/night.
3. Exercise: 30-minute brisk walk/day.
4. Diet: Balanced meals with fruits, veggies, whole grains.
5. Stress management: Meditate, practice deep breathing.

*DIY Glow-Up Treatments*

1. Face Mask: Honey & oatmeal, turmeric & coconut oil.
2. Hair Mask: Avocado & banana, coconut oil & honey.
3. Body Scrub: Sugar & coconut oil, salt & lemon juice.
4. Bath Soak: Epsom salt, essential oils.

*Glow-Up Tips*

1. Smile: Practice gratitude.
2. Posture: Stand tall, confident.
3. Self-care: Prioritize mental health.
4. Positive affirmations: Boost self-esteem.
5. Consistency: Stick to your routine.

*Home Spa Essentials*

1. Face steamer
2. Essential oils (lavender, chamomile)
3. Loofah or washcloth
4. Sugar or salt scrub
5. Coconut oil or shea butter