Should You Train To Failure

Do you want to know if you should train to failure. Its not just a yes or no answer. You have to take in count all the variables. Watch this video and I will go over it all. If you still have questions just leave them in the comments below and I will do my best to answer them.

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Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

[Telefonsladd]

7:14 "The lighter the load the more you need to go to failure, the heavier the load the less you need to go to failure"

[henrytongotongo]

The fact that your offering this content for free speaks volumes about your character. I know i’ve thanked you to death already lol but I really appreciate the information you provide.

[jlucas]

30 plus years contemplating this topic and you made it crystal clear in 10 mins...lol Seriously thank you John!

[petercalicchio]

This is the best explanation of training to failure I ever listened to. Rest in peace big man.

[olivieraleman]

Hands down, the most concise, clear, no B.S. content I've watched. John

[ROTVAJLER]

I just find your channel and it's almost 4 hours that i am watching your videos.
This is gold!

[pizzaDhut]

Yes is the answer. At 44 I am making the best gains ever by training to failure, and doing less, but despite that it is more tiring!

[stevengamble]

So well thought out.. and explained.. No Time wasted in his Video's - Clearly meant to be a teacher of knowledge.
Too bad the waiting list for coaching is so long.

[swedishwiking]

This video was one of the best videos I´v watched on the tube ! Thanks a lot for it :)

[seandan]

Such a great educator and role model.
Losing this man was indeed a great loss.

[wilhelmheinzerling]

Personally find heavy lifting best for muscle growth, fat loss and overall strength increase

[robertlee]

MUSCLE MEMORY....even during down time when you don't make it to the gym for extended periods, it won't take much to regain size and strength. From personal experience, after two years off from a cars accident I was able to recover to my former level, even after substantial atrophy. Not exactly 100%, but close. Train to failure with high reps or heavy weights and low reps. Switch them up to build stamina and max heart rate.

Use a stop watch and light weights/high reps to circuit train. You won't believe the pump you get.

[ucchi]

A gear head that knows about the science of lifting! What a rare breed!

[mrexon]

I sent prolly 50 people to this channel via this method of lifting.... I love failure!!! Nothing like walking up to a machine a guy is getting ready to leave and you put half the weight he lopped on there for his shitty 7 rep session.. meanwhile your twice his size and jacked like your on gear!!! John if I ever in your neck of the woods I would love to give you a hug for this method no one talks about! It’s given me my second growth jump in mass! To think at 40 I thought I was just going to be maintaining my mass and not gaining! Thank you ❤️

[HpPjcooldude]

This is a new way to think about training to failure that I learned from this video!

[TheMolina]

Am I too early? 😝 loving your videos since I found your Channel, you deserve a lot more subs.

[GrumpyGrover]

I've restructured my workouts around this advice. Thanks

[joef]

You spent your life learning all this stuff . And it's dispensed in only minutes if people truly listen and apply what you say and see for them's self's the out come .bodybuilding is a constant change and the more understand we have from people like you the better we can become
thank you .

[seanmac]

I recently found your channel through watching Jeff Nippard's channel and I'm really glad I did. At 38 i am doing my best to keep up in the gym. Doing pretty well and every little bit helps. I really enjoy your content and appreciate how you use the science to back up your experience and vice versa. Also how you are knowledgeable of injuries. (As i have quite a few that I must work around daily). There aren't many guys on here that I feel I could actually trust, and you sir are one of the few. Thank you for all the content. Oh!....and tomorrow morning I'm trying your pre workout cream of rice meal. Looking forward to it!

[edwardfortae]

Ive found on lighter loads when I get close to failure rest pause works very well. I also like to stop short of the full rep and hold the load as long as possible.