Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE

Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat

OTHER VIDEOS:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

[MadFit]

Woohooo! Who loves Billie?! This song made for an amazing full body routine! How'd you like it? Let me know down below! ❤️ *FULL WORKOUT WRITTEN IN DESCRIPTION*

[makky]

Her : What kind of sport do you play?
Me : *bAd GuY*

[yupmhm]

*gets invited to a party*

*this song plays*

*me:*

[Jadoreangel]

Imagine doing this workout everytime this song comes out

[pepsidanai]

Me: *does this for 10 seconds*

Also me: "i CaN sEe ThE REsulTs AlrEady"

[summer-jwnb]

I'm only watching this bc its satisfying to see how her movements fit to the music

[AMELIAANN]

This is awesome. Like dancing and working out. Very entertaining to watch as I sit here and do nothing 😂

[annikaa]

I've been doing this everyday and finally I can do all the exercises without stopping! Small milestone for me :)

[allieprice]

Who else is contently lying in bed at 1:30 am and watching this?

[diquanwashingbeard]

Imagine going to your trainer and she’s like “ok so we doin the Billie Eilish routine today”

[jessicawinkler]

Who agrees that these workouts are genius?

[dee]

Me while eating chips: damn that’s cool

[aliciahill]

Who else saw this in their recommendations and is in bed just watching a lady workout ? XD

[oliviap]

This video called me out of shape in 24 different languages

[justapotato.]

When you hear bad guy in a public place

*StArTs tO eXerCiSe*

[hannahroblox]

I’m in love with the fact she hit every beat 😂

[Thegamerman]

Nobody:

YouTube recommendations at 0:45 am:

*Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE*

[sofiademiguel]

Me going to a billies Eilish concert and working out.

[anja-iffr]

*WATCHING THIS WHILE LAYING IN MY BED

*AMAZED SHE DO ALL PERFECTION

[BerryBeeBread]

I did this for about a week(I didn't do like 2 days tho) and at first I couldn't even do 10 seconds of it now I can do most of it. Keep going guys it gets easier. Emphasis on the -er.