Is Honey Actually Healthier For You Than Regular Sugar

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Do you have honey in your diet? 🍯

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#health #healthyfood #healthylifestyle #natural #nutrition #holistichealth #foodismedicine #healthbenefits
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I switched sugar out for honey in my coffee and I love it.

egyptwns_
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You said that when i was eating out of the jar

christianpumpalov
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I’ve been using honey in my diet; however, I think after this video I’ll limit it to a teaspoon a day as I’m trying to lose weight. Thank you, this could be the video that helps tip the scales. 😊

AshShawwa
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I love it in coffee. But there are real problems with adulteration of honey. National food and drug authorities should be doing frequent testing. And they ought to be looking at olive oil brands as well.

ALFarrell-kvok
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I use black strap molasses in my coffee.

onetime
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How does it help blood sugar levels when its sugar?

parmdeepjagdev
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When i was a kid my dad ordered a box of honey straws. I consumed so much of that honey it made me sick and i wouldnt touch honey for years 😅

I did read something the other day that some honeys you can buy at the store contain high fructose corn syrup. Crazy

repentandturnfromsin
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Still better the Antiviral, Antibacterial

briannall
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Yes. I totally agree with you. As a sugar replacement. Not to add more indiscriminately. I am a diabetic and constantly finding ways to reduce my blood sugar while still on conventional medication.

sunilu.ajinadasa
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Honey puts my UC in a horrible flare.. so I know the sugars are pretty much the same unfortunately

carnicavegirl
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😅Alas many shop bought honey is laced with TREACLE. You should be OK with Manuka however and the price reflects that

ruthcormack
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Thenks . I just have this situation . :)

dominikmaxonian
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Yes honbey is naural.great for replacement for❤❤❤❤

wandaosborne
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Smoking helps you curb your appetite so dispite all the bad stuff...it's OK to use it in moderation. Same logic!

gratefulketo
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But... it MUST be Real honey... and raw, not pasteurized. Try to get it from your local farmers market if you can.

JaydonRose
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I eat honey from the jar honey 🍯 it’s awesome, second to eating it out of the honeycomb 🍯 🍯 🍯

create
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Honey is liquid Gold and we damn sure don't need science to tell us what people have already known for thousands of years . Raw honey has more used and benefits then science will ever understand and it never gpes bad amazing for skin many many uses .

inewcyt
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I have high cholesterol which I don’t take anything for currently as I don’t tolerate statins well. Also my Dr told me that I am pre diabetic. I don’t know what to do at this point. I’m 69, and have started to really look at my diet and remove candy, cookies and the like. My whole family has high cholesterol. I weigh 110 pounds. I’m trying to add more exercise also.

carmelcorn
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Honey, is like olive oil, you don't know if it's Fake so forget it .

asincere
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the problem is there is so much fake honey being sold

denisemoore