Do You Even Lift Bro?💪🏽

ElkShape is a year round approach to preparing for elk season. The slate gets wiped clean each year and we start over. Here's a clip of what our workouts look like! #ElkShape

Daily programming and elk hunting workout programs found here: 👇🏽

[bryanmoorefield]

I’m 66 go to gym 4 days a week, do a kick ass cycling class each morning then lift weights for an hour and a half. Have personal trainer one day a week for half an hour to make sure I’m lifting correctly. At my age I don’t lift heavy weights I do slow and controlled. I do all this to be able to hunt ( bow only, guns are for girls). Love all your videos.

P. S. Any body can stay in shape it just takes commitment

[jackbuendgen]

You need to give us another gym tour and show off some of those mounts!

[yevhenvorotylko]

Any specific exercises to increase draw weight strength? 70lbs in early season is like butter but in -20 up in a tree still comes in hard sometimes