How Skinny Guys Can BUILD MORE MUSCLE

[nadia_]

i feel like with the cost of those shakes and their less than great nutritional value you could just buy premade protein shakes or ingredients for a lower sugar, still high calorie protein shake made at home. i mean the ones you showed were definitely high cal but they’re loaded with sugar and there’s much better options

[Iceman-xejo]

Use more healthy fats in your diet, avocados, olive oils, nuts etc. that will help boost calories quickly as well.

[ripwheeler]

Those smoothies are full of sugar so no, you basically said add two scoops of protein to a can and a half of pop and there’s your calories… you should use the basics oats pb etc

[kennethbrown]

Muscle muscle muscle muscle muscle muscle build my muscle thank you

[mawkP]

What if you have to watch your protein intake.

[benji]

Okay but not all calories are equal. Consuming more protein calories will be more beneficial as it will come packed with amino acids to aid in muscle recovery after a workout

[Kingharthegreat]

Muscle i dont loft but u motivate othera

[kellyuzumaki]

The problem isn’t that we don’t feel like eating the problem is some of us can’t even afford to eat😭

[gustafgans]

You can also eat popsickles to get a but of appetite, works for me atleast

[dude_what]

People who say “you got to eat big to get big” are on the same level as people who sell bcaa’s

[melobsm]

This is amazing i hate eating greasy food ect . I rather drink a high calorie smooth made of fresh fruits and milk !! Thats the NATURAL way fr

[xenonex]

Them Naked drinks keep you big as hell 🤣🤣🤣

[kennethbrown]

This is for me I need to lose the weight in my stomach and build my muscle I work out slowly build my muscle please you’re doing a good job I can’t afford to go to the gym I love to eat what should I do thank you for this video I love you guy

[Yonanyo]

Can’t you also use peanuts but that’s good because I believe fruit in there drink form is more fattening

[phelexx]

That app u use ain’t free nomo n I need help with my weight gain

[jamesdellavadver]

I love to grow muscle and I do agree!😉👍👍💪💪👌👊

[aaronolejniczak]

you don’t HAVE to be in a calorie surplus in order to build muscle. ESPECIALLY if you already have plenty of body fat. that extra body fat is literally energy waiting to be used. you don’t need to be eating extra